æ€çŽ¢çµæ
23 items found for ""
- åç»ã§åŠã¶å€ªæ¥µæ³æžç±ïœäžæãããã | 倪極æ³ãªã³ã©ã€ã³
2021幎 8 æ 26 æ¥ïŒæšïŒ 倪極æ³ã®æ¬ïŒçºå£²ïŒ ãåç»ã§åŠã¶å€ªæ¥µæ³ã ç°¡å24åŒå€ªæ¥µæ³å®å šãã¹ã¿ãŒ è äžæãâãããïŒåºç æ¥æ¬æèžç€Ÿ Amazonã«ãŠâ奜è©çºå£²äžïŒ ãè³Œå ¥ã¯ãã¡ããã YouTubeã§äººæ°ã®ãç°¡åïŒïŒåŒå€ªæ¥µæ³ã»å®å šãã¹ã¿ãŒãã¯ãããããŸã§çŽ¯èšåçåæ°175äžåãè¶ ããŸããããã®äººæ°åç»ãããããæ¬ã«ãªããŸãã 倪極æ³æ奜家ã®çæ§ããããããã®æžç±åãåžæããã声ãããã ãããããããŸã§ãã®åºŠãæžç±åã決å®ããããŸãããããããšãããããŸãã â 倪極æ³æ奜家ã®çæ§ããŸããŸãçŽ æŽããã倪極æ³äººçãéãããŸãããã«ïŒ â â äžæããããæ°ãå®æŒã解説ããæ¬æžãåç»ã§åŠã¶ 倪極æ³: ç°¡å24åŒå€ªæ¥µæ³å®å šãã¹ã¿ãŒãã¯ãäžã€ã²ãšã€ã®åãã¯åªé ã§æŽç·Žãããåºç€ããåäœããããããããåå¿è ããçç·Žè ãŸã§ãã©ã®æ¹ã§ã楜ãã¿ãªããQRåç»ã§åŠã¹ããä»ãŸã§ã«ãªãå ¥éæžã®æ±ºå®çã§ãã(æ¥æ¬æèžç€Ÿ) ãå 容ã ã»å€ªæ¥µæ³ã®åºæ¬åäœ ã»å€ªæ¥µæ³ã®æ³å ã»å€ªæ¥µæ³ã®æ©ãæ¹(æ©æ³) ã»ç°¡å24åŒå€ªæ¥µæ³ã®åäœè§£èª¬ ã»ç°¡å24åŒå€ªæ¥µæ³ã®åäœãã€ã³ã ã»ç°¡å24åŒå€ªæ¥µæ³ã®24åäœããããã®åç»è§£èª¬QRã³ãŒã *倪極æ³äžçãã£ã³ããªã³äžæããããã«ãããç»åã»åç»è§£èª¬ äžæãããã äžåœæŠè¡å®¶ãäžå»åŠã®å°é家ã倪極æ³ã»å€ªæ¥µå£ã®äžçãã£ã³ããªã³ã 10代ã®é ããæ¬å Žäžåœã«ãŠè±ææè²ãåããæŠè¡éžæãšããŠäžçã§æŽ»èºãã³ãŒããšããŠã¢ã¹ãªãŒãã®è²æã«åŸäºããäžçã§ç²åŸããã¡ãã«ã¯200åãè¶ ããæå°è ãšããŠã®èœåãçºæ®ããã ãŸããäžè¬ç€Ÿå£æ³äººåœéäŒçµ±äžå»åŠåäŒã®ä»£è¡šãšããŠæŽ»åãã6äžäººã®èšåºãš3å人以äžã®äžå»åŠæè²æå°å®çžŸã§äžå»åŠãåºãæ®åã çŸåšã倪極æ³ããããããã楜ãã解説ããåç»ãYouTubeã§é ä¿¡äžã倪極æ³ãªã³ã©ã€ã³ã§ã¯ã倪極æ³çè«æ€å®ããããªã³ã©ã€ã³åç»è¬åº§ããæãããã â ãè³Œå ¥ã¯ãã¡ããã
- ç°¡å24åŒå€ªæ¥µæ³ïœå€ªæ¥µæ³å€§åŠæ ¡ïœå€ªæ¥µæ³ãªã³ã©ã€ã³
åç»äžèŠ§ãž ç°¡å24åŒå€ªæ¥µæ³ è¬åº§ ç°¡å24åŒå€ªæ¥µæ³åäœå¥è§£èª¬ã·ãªãŒãºãå šïŒïŒå·»ã ç°¡å24åŒå€ªæ¥µæ³ã®24åäœã²ãšã€ã¥ã€ãäžå¯§ã«ãããããã解説ãã¯ãããŠã§ããããã©ã³ã§ãç¥ã£ãŠãããããã€ã³ãããããããåäœå称ãèŠãããïŒåãã®çŽ°ããªéšåãç¥ãããïŒã«ãã³ãããªãããïŒãªã©ãããã芳ãã°ããã«å€ªæ¥µæ³ã楜ãããªã!!! â»ååç»ã®ååã®ã¿YouTubeã§ãã芧ããã ããŸãã åŸåã¯ææäŒå¡æ§ã ããã芧ããã ããŸãã è¶ åŠç¿ïŒç°¡å24åŒå€ªæ¥µæ³ã·ãªãŒãºãå šïŒïŒå·»ã 倪極æ³ãããããããç°¡åã«èŠããããã·ãªãŒãºïŒ ååäœãïŒã€ã®æ®µéã§è§£èª¬ã ïŒïŒäžå身ãšæã®åãã®è§£èª¬ ïŒïŒäžå身ãšæã®åãã®ãã€ã³ã ïŒïŒå šèº«ã®åãã®è§£èª¬ã(足ãšæã®åããåããã) â»ååäœã®ïŒïŒå šèº«ã®åãã®è§£èª¬ã(足ãšæã®åããåããã)ã¯ææäŒå¡æ§ã ããã芧ããã ããŸããååç»ã®ååéšåïŒïŒïŒïŒã¯YouTubeã§ãã芧ããã ããŸãã 10æ¥éã§ãããïŒç°¡å24åŒå€ªæ¥µæ³ãå šïŒïŒå·»ã 倧人æ°ã·ãªãŒãºïŒæ¥œããåŠã¹ãïŒããããããïŒ 24åäœã10æ¥éãšããçšããããŒã¹ã§åŠã³ãŸããé¡é¢ãåŽé¢ãèé¢ããã®è©³ãã解説ããŸãçµã¿åããç·Žç¿ããããå å®ã®10æ¥éã«ãªãã§ãããããããçæ§ã10æ¥éãäžç·ã«ïŒ â»ååç»ã®ååã®ã¿YouTubeã§ãã芧ããã ããŸãã åŸåã¯ææäŒå¡æ§ã ããã芧ããã ããŸãã ã¿ããªã®å€ªæ¥µæ³ ç°¡å24åŒå€ªæ¥µæ³ïŒ54åïŒ ãèé¢ã解説ããªããã®ç°¡å24åŒå€ªæ¥µæ³å šåäœ ãé¡é¢ã解説ããªããã®ç°¡å24åŒå€ªæ¥µæ³å šåäœ ãã¬ãã¹ã³åœ¢åŒãå®éã®ã¬ãã¹ã³åœ¢åŒã§ãã€ã³ãã解説 ãæ©æ³ã足ã®åºç€ã詳ãã解説 ãããŒã¯ã¿ã€ããå ¬åã§ã®å€ªæ¥µæ³ïŒåé¢ïŒ ãããŒã¯ã¿ã€ãããŒå ¬åã§ã®å€ªæ¥µæ³ïŒèé¢ïŒ å®å šãã¹ã¿ãŒç°¡å24åŒå€ªæ¥µæ³ïŒ135åïŒ ïŒ#1ïŒ1æé18å ïŒïŒç°¡å24åŒå€ªæ¥µæ³ 解説ããïŒåé¢ã»èé¢ïŒ ïŒïŒç°¡å24åŒå€ªæ¥µæ³ 解説ãªãïŒåé¢ã»èé¢ã»æšªåã»æšªåŸïŒ ïŒïŒåºç€ç·Žç¿ïŒå埩ïŒ1çµïœ12çµ ïŒ#2ïŒ1æé7å ïŒïŒååäœãïŒ24åäœïŒããããæ¹åãã解説! ïŒïŒææ³ ïŒïŒæ©æ³ ããã«èŠããããïŒã¹ããŒãåŠç¿ ç°¡å24åŒå€ªæ¥µæ³ ãå šïŒå·»ã ç°¡å24åŒå€ªæ¥µæ³ã®24åäœå šãŠããªããšãã£ã90åã§è§£èª¬ïŒ äžæ°ã«å€ªæ¥µæ³ãç¥ãããšãã§ããïŒãã¡ãããã€ã³ãããã£ãããäŒãããŸãã倪極æ³ããããªããããã¯å¿ èŠã§ãã â»ãã®åç»ã¯ç¡æã¡ãŒã«ç»é²ãããŠããã ãããšã«ããã芧ããã ããŸãã åç»äžèŠ§ãž
- ææåç»äžèŠ§ïœå€ªæ¥µæ³å€§åŠæ ¡ïœå€ªæ¥µæ³ãªã³ã©ã€ã³
ãªã³ã©ã€ã³åç»ã¬ãã¹ã³äžèŠ§ å¿å°ããçãã®å€ªæ¥µæ³é³æ¥œ 倪極çæ³ãå šïŒå·»ã Taichi Meditation å¿å°ããçãã®å€ªæ¥µæ³é³æ¥œã§å€ªæ¥µçæ³ãããŸãããã 倪極æ³ãããæãçæ³ãããšããå¿èº«ã®ç²ããçããŠãããŸãã å šïŒå·» ã»å€ªæ¥µçæ³1.autumnã12:05ã ã»å€ªæ¥µçæ³2.forestã16:59ã ã»å€ªæ¥µçæ³3.bambooã16:36ã ã»å€ªæ¥µçæ³4.riverã24:59ã ã»å€ªæ¥µçæ³5.waterã19:26ã ã»å€ªæ¥µçæ³6.lakeã25:34ã 倪極æ³ã®åºç€ã»ã³ãã»å埩ã¬ãã¹ã³ãå šïŒå·»ã 倪極æ³ã®ç·Žç¿ã¯äžäœäœãããã°ããã®ãïŒå€ªæ¥µæ³ãç¶ããããã®æ§ã ãªã³ãã詳ãã解説ã 倪極æ³ã¬ãã¹ã³åç»ã§æ¥ã ã®çç·ŽãïŒå埩ã»æè¡ã»çç·Ž 倪極æ³ãèŠããã®ã«ãããŸãèŠããŠãããæãéèŠãªã®ã¯ãç¹°ãè¿ãããå埩ãããããšã§ãã倪極æ³ãçç·Žããããã«çãçµã£ãç¹°ãè¿ããå埩緎ç¿ãã¬ãã¹ã³ãšããŠã掻çšãã ããïŒ ç°¡å24åŒå€ªæ¥µæ³æåŠã·ãªãŒãºãå š6ã·ãªãŒãºã ç°¡å24åŒå€ªæ¥µæ³ãèŠããããã®æåŠã·ãªãŒãºïŒ 1.å®å šãã¹ã¿ãŒç°¡å24åŒå€ªæ¥µæ³ïŒ135åïŒDVD販売ç 2.ã¿ããªã®ç°¡å24åŒå€ªæ¥µæ³ïŒ54åïŒDVD販売ç 3.ç°¡å24åŒå€ªæ¥µæ³åäœå¥è§£èª¬ãå š23å·»ã 4.è¶ åŠç¿!ç°¡å24åŒå€ªæ¥µæ³ãå š17å·»ã 5.10æ¥éã§ããã!ç°¡å24åŒå€ªæ¥µæ³ãå š10å·»ã 6.ã¹ããŒãåŠç¿ç°¡å24åŒå€ªæ¥µæ³ãå š2å·»ã 32倪極å£æåŠã·ãªãŒãº â«ïžå®å šãã¹ã¿ãŒ32å£ïŒ65åïŒDVD販売çïŒ ã»æŒæŠãªãŒããåé¢ããèé¢ã ã»æŒæŠãåé¢ããèé¢ãã暪åé¢ãã暪èé¢ã ïŒåäœè§£èª¬ïŒ å šåäœãïŒåäœãã€å£ãšå šèº«ã®åããå解ããŠè§£èª¬ ïŒçµååäœïŒïŒå£æ³ïŒ â«ïž32åŒå€ªæ¥µå£åé¢ãªãŒã ã¿ããªã®ç·å42åŒå€ªæ¥µæ³ãå š11å·»ã ïŒDVD販売çïŒ ãåé¢ãæŒæŠ ãèé¢ãæŒæŠ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒåé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒèé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒæšªèé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒæšªåé¢ïŒ ãäžããã®èŠç¹ãåäœæ¹åã»è ã®åœ¢ ã第äžæ®µã1-10 ã第äºæ®µã11-18 ã第äžæ®µã19-28 ã第å段ã29-42 å®å šãã¹ã¿ãŒç·å42åŒå€ªæ¥µå£ãå š10å·»ã ïŒDVD販売çïŒ ãåé¢ããèé¢ã解説ããªããç·å42åŒå€ªæ¥µå£ ãåé¢ããèé¢ãã暪åé¢ãã暪èé¢ãæŒæŠ ã第äžæ®µãåé¢,èé¢,å·Šé¢,å³é¢,äžå身å£ã®åã ã第äºæ®µãåé¢,èé¢,å·Šé¢,å³é¢,äžå身å£ã®åã ã第äžæ®µãåé¢,èé¢,å·Šé¢,å³é¢,äžå身å£ã®åã ã第å段ãåé¢,èé¢,å·Šé¢,å³é¢,äžå身å£ã®åã
- å®å šãã¹ã¿ãŒç·å42åŒå€ªæ¥µå£ïœå€ªæ¥µæ³å€§åŠæ ¡
åç»äžèŠ§ãž å®å šãã¹ã¿ãŒç·å42åŒå€ªæ¥µå£ãå š10å·»ã ãåé¢ããèé¢ã解説ããªããç·å42åŒå€ªæ¥µå£ ãåé¢ããèé¢ãã暪åé¢ãã暪èé¢ãæŒæŠ åé¢,èé¢,å·Šé¢,å³é¢,äžå身å£ã®åã ã第äžæ®µã ã第äºæ®µã ã第äžæ®µã ã第å段ã Subscribe å®å šãã¹ã¿ãŒç·å42åŒå€ªæ¥µå£ Watch Preview Subscribe Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing Â¥ 08:50 Watch Preview Now Playing Â¥ 08:50 Watch Preview Now Playing Â¥ 04:33 Watch Preview Now Playing Â¥ 04:46 Watch Preview Now Playing Â¥ 04:31 Watch Preview Now Playing Â¥ 04:35 Watch Preview Now Playing Â¥ 12:12 Watch Preview Now Playing Â¥ 14:22 Watch Preview Now Playing Â¥ 15:54 Now Playing Â¥ 13:59 Watch Preview åç»äžèŠ§ãž
- 倪極æ³å€§åŠæ ¡ïŒææäŒå¡ãžã®ãç³èŸŒã¿æ¹æ³ | 倪極æ³ãªã³ã©ã€ã³
ææäŒå¡ãžã®ãç³èŸŒã¿æ¹æ³ 倪極æ³å€§åŠæ ¡ïŒææäŒå¡ã®ãç³ã蟌ã¿æ¹æ³ã¯ïŒçš®é¡ã®æ¹æ³ããããŸãã ãããããŒãžå€ªæ¥µæ³å€§åŠæ ¡ãããææäŒå¡ãç³ã蟌ã¿ããã 倪極æ³å€§åŠæ ¡ããããç³ã蟌ã¿ã«ã€ããŠããã âææåç»ã®ãå®æè³Œå ¥ããã â ãããããŒãžãããç³ã蟌㿠ïŒâ¡ãžïŒ ãããããŒãžã¡ãã¥ãŒã®ïŒå€ªæ¥µæ³å€§åŠæ ¡ïŒãžããŠã¹ãåãããŠãææäŒå¡ã®ãç³ã蟌ã¿ã ãéžæãã¯ãªãã¯ã â 倪極æ³å€§åŠæ ¡ãããç³ã蟌㿠ïŒâ¡ãžïŒ 倪極æ³å€§åŠæ ¡ãã¯ãªãã¯ããäžãžã¹ã¯ããŒã«ããŠããç³ã蟌ã¿ã«ã€ããŠã ãã¯ãªãã¯ã â ãå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ãããåç» ïŒâ -2,â -3ãžïŒ èŠèŽãããåç»ã®å³äžããŸãã¯åç»ã®äžå€®ã®ãå®æè³Œå ¥ããã¯ãªãã¯ã â -2ãå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ãããåç» ïŒâ -3ãžïŒ äžå€®ã«éããããææäŒå¡ã®æ¡å ã®ãã¬ãžãžé²ãããã¯ãªãã¯ã ââ»ãã®ãç³ã蟌ã¿ã¯å šãŠã®ææåç»ã®èŠèŽã®ãç³ã蟌ã¿ïŒå€ªæ¥µæ³å€§åŠæ ¡ïŒææäŒå¡ïŒãšãªããŸãã â -3ãå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ãããåç» ïŒâ¡ãžïŒ äžå€®ã«éããããææäŒå¡ã®æ¡å ã®ãå®æè³Œå ¥ããã¯ãªãã¯ã â»ãã®ãç³ã蟌ã¿ã¯å šãŠã®ææåç»ã®èŠèŽã®ãç³ã蟌ã¿ïŒå€ªæ¥µæ³å€§åŠæ ¡ïŒææäŒå¡ïŒãšãªããŸãã â¡ææäŒå¡ãç³ã蟌ã¿ããŒãžã®ã倪極æ³å€§åŠæ ¡ïŒææäŒå¡ã«ç³ã蟌ãã ãã¿ã³ãã¯ãªãã¯ã â¢ãæ¯æãç»é¢ã衚瀺ããæ°èŠç»é²ã ãã¿ã³ãã¯ãªãã¯ã â»ä»¥åã«å€ªæ¥µæ³ãªã³ã©ã€ã³ã§ãç¡æäŒå¡ç»é²ãããããŠããæ¹ã¯ããã°ã€ã³ããã¯ãªãã¯ã âã¡ãŒã«ã¢ãã¬ã¹ã¯éè€ããŠç»é²ãã§ããŸããã â£æ°èŠç»é²ç»é¢ã§ãã¡ãŒã«ã¢ãã¬ã¹ãç»é²ããããæ¹ã®ã奜ããªãã¹ã¯ãŒã ãå ¥åã â»ä»åŸããã°ã€ã³ããã®ã«å¿ èŠãšãªããã¹ã¯ãŒãã§ãã®ã§å€§åã«ã¡ã¢ãããŠãã ããã â以åã«ãç¡æäŒå¡ç»é²ãããããŠããæ¹ã¯ãã°ã€ã³ã â»ãã¹ã¯ãŒãããå¿ãã«ãªã£ãå Žåã¯ããã¹ã¯ãŒãã®åèšå®ãã§ããŸãã ãã¹ã¯ãŒãã®åèšå®ã¯ã³ãã© â€æ°èŠç»é²ããããšã¡ãŒã«ãå±ãã â»ç»é²ãããã¡ãŒã«ã¢ãã¬ã¹ã«å±ããªãå Žåã¯ãè¿·æã¡ãŒã«ãã©ã«ããã確èªãã ããã â¥æ°èŠç»é²ãããã°ã€ã³ç¶æ ïŒæ°èŠç»é²ããããšèªåçã«ãã°ã€ã³ãããïŒã¯ã¬ãžããã«ãŒãæ å ±ãã¡ãŒã«ã¢ãã¬ã¹ãå ¥åãã ãè³Œå ¥ããããã¿ã³ãã¯ãªã㯠ã â âŠæ±ºæžãå®äºãããšããè³Œå ¥ããããšãããããŸãããšè¡šç€ºã âåæã«ïŒéã®ã¡ãŒã«ãå±ãã â§é åã¡ãŒã« ââ»ç»é²ãããã¡ãŒã«ã¢ãã¬ã¹ã«å±ããªãå Žåã¯ãè¿·æã¡ãŒã«ãã©ã«ããã確èªãã ããã âšææäŒå¡ãç³ã蟌ã¿å®äºã¡ãŒã« ââ»ç»é²ãããã¡ãŒã«ã¢ãã¬ã¹ã«å±ããªãå Žåã¯ãè¿·æã¡ãŒã«ãã©ã«ããã確èªãã ããã 倪極æ³å€§åŠæ ¡ ææäŒå¡ãžãç³èŸŒã¿ ææäŒå¡åç»ã®ãèŠèŽæ¹æ³ ææäŒå¡åç»ã®ãèŠèŽæ¹æ³ â ããããŒãææäŒå¡ãã°ã€ã³ããã¿ã³ ãã¯ãªãã¯ã ââ»æ¢ã«ãã°ã€ã³ãããŠããæã¯ããååãã¡ãŒã«ã¢ãã¬ã¹ã衚瀺ãããŠããŸãã â¡ãã°ã€ã³ç»é¢ã«ãç»é²ã®ã¡ãŒã«ã¢ãã¬ã¹ãšãã¹ã¯ãŒããå ¥åããããã°ã€ã³ã ãã¿ã³ãã¯ãªãã¯ã â»ãã¹ã¯ãŒãããå¿ãã«ãªã£ãå Žåã¯ããã¹ã¯ãŒãã®åèšå®ãã§ããŸãã ãã¹ã¯ãŒãã®åèšå®ã¯ã³ãã© â¢ãã°ã€ã³ãããšèµ€ããã¿ã³ã®äžã«ãç»é²ã®ãååã衚瀺ããææåç»ãªã¹ãã ãéžæãã¯ãªãã¯ã â£ææäŒå¡ãã°ã€ã³ãããŠããç¶æ ã§ææåç»ãªã¹ãã®ãèŠèŽãããåç»ã®ãâ¶ïžç»åã ãã¯ãªãã¯ãããšãéžæããææåç»ã®ããŒãžã«ç§»ããŸãã â€ææäŒå¡ãã°ã€ã³ç¶æ ã§ã¯ææåç»ããŒãžã®ãå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ãæ¶ããåç»äžå€®ã® ãâ¶ïžåç»ãåçã ãã¯ãªãã¯ãããšææåç»ãåçãããŸãã 倪極æ³å€§åŠæ ¡ ææäŒå¡ãžãç³èŸŒã¿ â»ãã°ã€ã³ãããŠããªãå ŽåïŒææäŒå¡ã§ã¯ãªãå Žåãå«ãïŒ â£-2 ææäŒå¡ãã°ã€ã³ããŠããªãå Žå é»ããã¿ã³ã®äžããææäŒå¡ãã°ã€ã³ãã®è¡šç€ºã ãšããã°ã€ã³ãããŠããªãç¶æ ã â€-2 ææäŒå¡ãã°ã€ã³ããŠããªãå Žå ææåç»ã®å³äžãšäžå€®ã«ããµã³ãã«ãèŠãããå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ã衚瀺ãããã â»ããµã³ãã«ãèŠãããã¯ãªãã¯ãããšãææåç»ã®å 容ã20ç§éèŠãããšãã§ããã â»ææäŒå¡ã§ã¯ãªãæ¹ã倪極æ³å€§åŠæ ¡ïŒææäŒå¡ãžãç³ã蟌ã¿ã®å Žå㯠ãå®æè³Œå ¥ã ãã¯ãªãã¯ããŸã ã â¥ææäŒå¡ã®å Žåã¯ããã°ã€ã³ïŒæ°èŠç»é²ã ã¯ãªãã¯ããã âŠææäŒå¡ã®å Žåã¯ããç»é²ã®ã¡ãŒã«ã¢ãã¬ã¹ãšãã¹ã¯ãŒããå ¥åãã ããã°ã€ã³ããã¿ã³ ãã¯ãªãã¯ãããšã éžæãããææåç»è¬åº§ã®åçç»é¢ã«ãªãããèŠèŽããã ããŸã ã â â¥-1ææäŒå¡ã§ã¯ãªãå Žå 倪極æ³å€§åŠæ ¡ïŒææäŒå¡ãžãç³ã蟌ã¿ã®å Žåã¯ã ãã¬ãžãžé²ãããã¿ã³ ãã¯ãªãã¯ããŸã ã â âŠ-1ææäŒå¡ã§ã¯ãªãæ¹ ããã¡ãŒã«ã¢ãã¬ã¹ãšãã¹ã¯ãŒããå ¥åãããæ°èŠç»é²ããããŠãã°ã€ã³ããå ŽåâŠã â€-2 ã«æ»ããŸãã ææåç»ã®å³äžãšäžå€®ã«ããµã³ãã«ãèŠãããå®æè³Œå ¥ãããã¹ããªã³ã¯ããã¿ã³ã衚瀺ãããã â»ããµã³ãã«ãèŠãããã¯ãªãã¯ãããšãææåç»ã®å 容ã20ç§éèŠãããšãã§ããã â»ææäŒå¡ã§ã¯ãªãæ¹ã倪極æ³å€§åŠæ ¡ïŒææäŒå¡ãžãç³ã蟌ã¿ã®å Žå㯠ãå®æè³Œå ¥ã ãã¯ãªãã¯ããŸã ã â§å€ªæ¥µæ³å€§åŠæ ¡ïŒææäŒå¡ãžã®ãç³ã蟌ã¿ã¯ãã¬ãžãžé²ãããã¯ãªãã¯ã» âšå®æè³Œå ¥ç³èŸŒã¿ããŒãžãžé²ã¿ãŸãã ââ»ææäŒå¡ãžã®ç³ã蟌ã¿æ¹æ³ãžãåç §ã 倪極æ³å€§åŠæ ¡ ææäŒå¡ãžãç³èŸŒã¿ ãã¹ã¯ãŒãã®åèšå®æ¹æ³ ãã¹ã¯ãŒãã®åèšå®æ¹æ³ âïŒãã¹ã¯ãŒããå¿ããïŒ â ããããŒãææäŒå¡ãã°ã€ã³ããã¿ã³ ãã¯ãªãã¯ã ââ»æ¢ã«ãã°ã€ã³ãããŠããæã¯ããååãã¡ãŒã«ã¢ãã¬ã¹ã衚瀺ãããŠããŸãã ââ»ãã°ã€ã³ãããŠããç¶æ ã§ã¯ããã¹ã¯ãŒãã®åèšå®ãã§ããªãã®ã§ãèµ€ããã¿ã³ãããã°ã¢ãŠãããŠãã ããã â¡ãã°ã€ã³ç»é¢ã®ããã¹ã¯ãŒããå¿ããå Žåã ãã¯ãªãã¯ã â¢ãã¹ã¯ãŒããèšå®ç»é¢ã§ããç»é²ã®ã¡ãŒã«ã¢ãã¬ã¹ãå ¥åããããã¹ã¯ãŒããèšå®ããã¿ã³ ãã¯ãªãã¯ã â£ãã¡ãŒã«ãã確èªãã ããã ãšè¡šç€ºãããåæã«ã¡ãŒã«ãå±ãã â»ç»é²ãããã¡ãŒã«ã¢ãã¬ã¹ã«å±ããªãå Žåã¯ãè¿·æã¡ãŒã«ãã©ã«ããã確èªãã ããã â€æ°èŠãã¹ã¯ãŒãã®äœæãªã³ã¯ã¡ãŒã«ãå±ããäžå€®ã«ããããæ°ãããã¹ã¯ãŒããäœæã ãã¯ãªãã¯ã â¥æ°ãããã¹ã¯ãŒããïŒåå ¥å ããããã¹ã¯ãŒããèšå®ã ãã¿ã³ãã¯ãªãã¯ã âŠããã¹ã¯ãŒããå€æŽãããŸããã ãšè¡šç€ºã æ°ãããã¹ã¯ãŒãã®èšå®å®äºïŒ
- ãåãåãã | 倪極æ³ãªã³ã©ã€ã³
ããããã質å åç»ã¯å šç»é¢åçã§ããŸããïŒ ã¯ããå šç»é¢ã§åç»ã楜ãããŸãïŒ éäžã§åç»ãæ¢ãŸã£ãããã¹ã ãŒãºã«åçã§ããŸããã ãŸããã¡ãã®åç»åçç°å¢ãã確èªãã ããã ãèŠèŽã§ããç°å¢ã ïŒãªãã¬ãŒãã£ã³ã°ã·ã¹ãã ïŒ Windows PCïŒWindows VistaãWindows XPïŒService Pack1 ä»¥äž MacintoshïŒMacOS XïŒ10.5.x ä»¥äž â ïŒæšå¥šWEBãã©ãŠã¶ïŒ åœãµã€ããã芧ã«ãªãå Žåã以äžã®ãã©ãŠã¶ãæšå¥šããããŸãã ãããã®ãã©ãŠã¶ä»¥å€ã§ã芧ããã ããšãæ©èœã®äžéšãæ£ããåäœããªãå ŽåããããŸãããŸããæšå¥šç°å¢äžã§ãã客æ§ã®WEBãã©ãŠã¶ã®èšå®ã«ãã£ãŠã¯ããå©çšã§ããªããããã¯æ£ãã衚瀺ãããªãå ŽåãããããŸãã Firefox 2.0.0.16 以äžãSafari 3.0 以äžãInternet Explorer7 以äžãGoogle ChromeãOpera â ïŒã¹ããŒããã©ã³ / ã¿ãã¬ããïŒ Android 2.2ä»¥äž Apple iOS 4.3ä»¥äž ïŒiPhone 3GS以äžïŒiPod Touch 3以äžïŒiPad 1以äžïŒ â»ãªãããã¡ãã«ã¯åé¡ããªããŠããã客æ§ãã䜿ãã®ããã€ã¹ã®ããŒãžã§ã³ãèšå®ãã€ã³ã¿ãŒãããæ¥ç¶ç°å¢ãã€ã³ã¹ããŒã«ãããŠããã¢ããªã®åœ±é¿ã«ãã£ãŠäžå ·åãçããå ŽåããããŸãã â ïŒåç·ç°å¢ïŒ ããœã³ã³ã®å Žåã¯ADSLãªã©ã®ãããŒããã³ãåç·ïŒæäœïŒã768Kbps以äžãæšå¥šããŸãã ãªãããã¡ãã«ã¯åé¡ããªããŠããã客æ§ãã䜿ãã®ããã€ã¹ã®ããŒãžã§ã³ãèšå®ãã€ã³ã¿ãŒãããæ¥ç¶ç°å¢ãã€ã³ã¹ããŒã«ãããŠããã¢ããªã®åœ±é¿ã«ãã£ãŠäžå ·åãçããå ŽåããããŸãã åç»ãã¹ãïŒãµã³ãã«åç» æ¯ææ¹æ³ã¯ïŒ æé¡1,800åïŒçšå¥ïŒèªåç¶ç¶ã®æ¯ææ¹æ³ã¯ã¯ã¬ãžããã«ãŒãã®ã¿ãšãªããŸãã 詳ããã¯ãã¡ãã ææäŒå¡ãã©ã³ïŒå®æè³Œå ¥ãéäŒããæ¹æ³ã¯ïŒ ææäŒå¡ãã©ã³ïŒå®æè³Œå ¥ã®åæ¢ã®ç³è«ããŒãž ããæç¶ããããã£ãªã£ãŠãã ããã ææäŒå¡ã®ãéäŒæ¹æ³ã¯ã³ãã©ïŒïŒ ãã€ãéãã«ãã°ã€ã³ããã®ã«ãæ¥ã«ãµã³ãã«åç»ããèŠèŽã§ããªããªã£ãŠããŸããŸããã ä»æåã®ãæ¯æãå®äºããŠããªãå¯èœæ§ãé«ãã§ãããæ¯æã確èªã§ããªããšèªåçã«å©çšåæ¢ã«ãªããŸããã客æ§ã®ã¯ã¬ãžããã«ãŒãå©çšç¶æ³ãã確èªãã ãããŸããããé¡ãããããŸãã å人æ å ±ã®ã»ãã¥ãªãã£ã¯ïŒ åœãµã€ãã§ã¯ãå®åšæ§ã®èšŒæãšãã©ã€ãã·ãŒä¿è·ã®ãããæ¥æ¬ãžãªãã©ã¹ã(æ ª)ã®SSLãµãŒã蚌ææžã䜿çšããSSLæå·åéä¿¡ãå®çŸããŠããŸãã 第äžè ã«ãã®æ å ±ãçã¿èŠãããå¿é ã¯ãããŸããã ãåãåãã ãåãåãã éä¿¡ãã éä¿¡ããããšãããããŸãã ãå©çšèŠçŽ ãå©çšèŠçŽ â åœãµã€ãã®éå¶ã«éããã客æ§ã®ãã©ã€ãã·ãŒãå°éãå人æ å ±ã«å¯ŸããŠååãªé æ ®ãè¡ããšãšãã«ã倧åã«ä¿è·ããé©æ£ãªç®¡çãè¡ãããšã«åªããŠãããŸãã â åºæ¬æ¹é æ¬ãµã€ãã¯ãäžè¬ç€Ÿå£æ³äººåœéäŒçµ±äžå»åŠåäŒïŒä»¥äžãåœç€ŸããšãããŸãïŒãéå¶ããwebãµã€ãã§ãã åœç€Ÿã¯ã倪極æ³ã¬ãã¹ã³ãè¬åº§ããã³æ å ±ãµãŒãã¹åéã®äºæ¥ãå±éããäŒæ¥ãšããŠãå人æ å ±ä¿è·ã®éèŠæ§ã匷ãèªèãããå人æ å ±ã®ä¿è·ã«é¢ããæ³åŸãããã®ä»ã®èŠç¯ãéµå®ãããšå ±ã«ãå人æ å ±ä¿è·ã®ããã®å éšèŠå®ãå šãŠã®åœ¹è·å¡ãéµå®ããããšã«ãããã客æ§ã®å人æ å ±ä¿è·ã«åªããŸãã â å人æ å ±ã®å®çŸ© æ¬æ¹éã«ãããŠå人æ å ±ãšã¯ããã客æ§ã®æ°åãã幎霢ããäœæããé»è©±çªå·ããã¡ãŒã«ã¢ãã¬ã¹ãçã®ãã¡ãïŒã€ãŸãã¯è€æ°ã®çµã¿åããã«ããã客æ§å人ãç¹å®ã§ããæ å ±ããããŸãã â å人æ å ±ã®å©çšç®ç åœç€Ÿã§ã¯ãåœç€Ÿäºæ¥ã«é¢ããåçš®ãµãŒãã¹ã®ãåãåãããç³èŸŒã¿ãåçš®ã€ãã³ãäŒå Žã«ãããã¢ã³ã±ãŒãã®å®æœçã«ãããŠã客æ§ãããæäŸããã ããŸããå人æ å ±ã¯ãã客æ§ã®åæãªãäžèšå©çšç®ç以å€ã«ã¯å©çšããããŸãããäœããã客æ§ã®åæãããå Žåãããã³æ³ä»€ã«åºã¥ãå Žåã«ã¯ãã®ç¯å²å€ã§å©çšããããšããããŸãã å©çšç®ç ãç³èŸŒã¿ã»ãå¥çŽããã ãããµãŒãã¹ãå®éããããã®æ¥åãïŒã客æ§ã®ç §äŒãã客æ§ãžã®ãé£çµ¡çïŒ ã客æ§ã®å¿ èŠã»ãèŠæã«å¿ãããµãŒãã¹ããã³æ å ±ã®ãæäŸãïŒã¡ãŒã«ãã¬ãžã³ã®é ä¿¡ãã¬ãã¹ã³ã®ãæ¡å çïŒ webãµã€ãã»ååã»ãµãŒãã¹ã®æ¹è¯ãæ¹åãšæ°ããªãµãŒãã¹ã®éçºã ãã®ä»ã¢ã¯ã»ã¹ç¶æ³ã®åæçã â æ¥åå§èšã«ããå人æ å ±ã®ç¬¬äžè ãžã®æäŸç¯å² åœç€Ÿã§ã¯ãã客æ§ã®åæãããå Žåãããã³æ³ä»€çéµå®ã®ããèŠæ±ãããå Žå以å€ãå人æ å ±ã第äžè ãžæäŸããããšã¯ããããŸããã äœããäžéšãŸãã¯å šéšã®æ¥åã第äžè æ©é¢ã«å§èšããäžèšã®å Žåã«éããæ¥åéè¡ã«å¿ èŠæäœéã®ç¯å²ã«ãããŠå§èšå ã®ç¬¬äžè æ©é¢ã«å人æ å ±ãæäŸïŒé瀺ïŒããããŸãããã®å Žåã«ã¯ãåœè©²å人æ å ±ã®å®å šç®¡çãå³ããããããå人æ å ±ä¿è·ã«é¢ããåã決ããè¡ãçãå人æ å ±ä¿è·ã«äžå šãæãããåªãããšå ±ã«ãå§èšå ã®ç¬¬äžè æ©é¢ã«å¯Ÿããå¿ èŠãã€é©åãªç£ç£ãè¡ããŸãã ãç³èŸŒã¿ã»ãå¥çŽããã ãããµãŒãã¹ããåœç€Ÿãšååé¢ä¿ãããã¯ææºé¢ä¿ã®ããšã«å®æœããäºæ¥ããµãŒãã¹ã®å ŽåïŒææºã¬ãã¹ã³ãªã©ïŒã ã»ãã¥ãªãã£å¯Ÿç åœç€Ÿã§ã¯ãå人æ å ±ã®å®å šæ§ãšæ£ç¢ºæ§ã確ä¿ãããããäžæ£ãªã¢ã¯ã»ã¹ã»çŽå€±ã»ç Žå£ã»æ¹ããããã³æŒæŽ©çãé²æ¢ããå®å šå¯Ÿçãå®æœããå人æ å ±ã®ä¿è·ã«äžå šãæãããåªããŸãã ãŸããåœç€Ÿãéå¶ããwebãµã€ãã«ãããŠã客æ§ãããå ¥åããã ãå人æ å ±ã¯ãSSLïŒSecure Socket LayerïŒæè¡ã䜿çšãæå·åãããŠéåä¿¡ãããŸããäœããäžè¬ã«å ¬éãããç¶æ ã«ããæ²ç€ºæ¿çã«æçš¿ãããã客æ§ã®å人æ å ±çã®ä¿è·ã«ã€ããŠã¯ãåœç€Ÿã§ã¯è²¬ä»»ãè² ããããŸãã®ã§äºããäºæ¿é¡ããŸãã â ã¯ãã㌠åœç€Ÿãéå¶ããwebãµã€ãã«ãããŠãwebãµãŒããŒããã客æ§ã®ãã©ãŠã¶ã«éä¿¡ãããå°èŠæš¡ãªããŒã¿ã§ãããã¯ãããŒïŒCookieïŒããšåŒã°ããæè¡ãå©çšããããŒãžããããŸãããã®å Žåãã客æ§ã®ãã£ã¹ã¯ã«ãã¡ã€ã«ãšããŠèç©ãããããšããããŸãããã客æ§ãåœwebãµã€ããå床ãå©çšããã ãéã«ããã䟿å©ã«æ å ±ãååŸããŠããã ãããã®ãã®ã§ãããå人ãç¹å®ã§ããæ å ±ãå«ããã®ã§ã¯ãããŸããããªããã客æ§ã®ãã©ãŠã¶ã®èšå®ã«ããã¯ãããŒã®æ©èœãç¡å¹ã«ããå Žåã¯ãwebããŒãžäžã®ãµãŒãã¹ã®äžéšããå©çšããã ããªãå ŽåãããããŸãããäºããäºæ¿é¡ããŸãã â ã¢ã¯ã»ã¹ãã° åœç€Ÿãéå¶ããwebãµã€ãã§ã¯ãã¢ã¯ã»ã¹ãããæ¹ã®æ å ±ãã¢ã¯ã»ã¹ãã°ãšãã圢ã§èšé²ããŠããŸãããå人ãç¹å®ã§ããæ å ±ãå«ããã®ã§ã¯ãããŸããããã®ã¢ã¯ã»ã¹ãã°ã¯ãwebãµã€ãã®å©çšç¶æ³ã«é¢ããçµ±èšåæããµãŒãã¹ã®æ¹è¯ãæ¹åãšæ°ããªãµãŒãã¹ã®éçºçã«éã£ãŠå©çšããããŸãã ãªã³ã¯å ã®webãµã€ãã«ã€ã㊠åœç€Ÿãéå¶ããwebãµã€ããããªã³ã¯ãããŠããä»äºæ¥è ïŒãŸãã¯å人ïŒã®webãµã€ãã«ã€ããŠã¯ãã客æ§ã®å人æ å ±çã®ä¿è·ãæ å ±ã®å 容çãåœç€Ÿã§ã¯è²¬ä»»ãè² ããããŸããåãªã³ã¯å ã«ãããŠã¯ããã®webãµã€ãã«ãããå人æ å ±ã®åãæ±ãã«é¢ããèŠå®çãã客æ§ãèªèº«ã§ã確èªããã ãããå©çšããã ãããšããå§ãããããŸãã â æ¹èšã«ã€ã㊠åœç€Ÿã¯ããã®webããŒãžã®å 容ãäºåã®äºåãªãå€æŽããããšããããŸããåœç€Ÿã®webããŒãžããå©çšã®éã«ã¯ãæ¬ããŒãžã«ãŠææ°ã®å 容ãã確èªãã ããã â å人æ å ±ã®ä¿®æ£ã»åé€ åœç€Ÿã§ã¯ãã客æ§ãããç³ãåºããã£ãå Žåã§ãã客æ§ãæ¬äººã§ããããšãç §äŒã§ããå Žåã«éãããç»é²ãããæ å ±ã®è¿œå ã»å€æŽã»åé€ãè¡ããŸãã â ä»åïŒãã®èŠçŽã¯2021幎1æ1æ¥ããå®æœããŸãã å人æ å ±ä¿è·æ¹é åœãµã€ãã®éå¶ã«éããã客æ§ã®ãã©ã€ãã·ãŒãå°éãå人æ å ±ã«å¯ŸããŠååãªé æ ®ãè¡ããšãšãã«ã倧åã«ä¿è·ããé©æ£ãªç®¡çãè¡ãããšã«åªããŠãããŸãã â åºæ¬æ¹é æ¬ãµã€ãã¯ãäžè¬ç€Ÿå£æ³äººåœéäŒçµ±äžå»åŠåäŒïŒä»¥äžãåœåäŒããšãããŸãïŒãéå¶ããwebãµã€ãã§ãã åœåäŒã¯ã倪極æ³ã¬ãã¹ã³ããã³æ å ±ãµãŒãã¹åéã®äºæ¥ãå±éããäŒæ¥ãšããŠãå人æ å ±ä¿è·ã®éèŠæ§ã匷ãèªèãããå人æ å ±ã®ä¿è·ã«é¢ããæ³åŸãããã®ä»ã®èŠç¯ãéµå®ãããšå ±ã«ãå人æ å ±ä¿è·ã®ããã®å éšèŠå®ãå šãŠã®åœ¹è·å¡ãéµå®ããããšã«ãããã客æ§ã®å人æ å ±ä¿è·ã«åªããŸãã å人æ å ±ã®å®çŸ© æ¬æ¹éã«ãããŠå人æ å ±ãšã¯ããã客æ§ã®æ°åãã幎霢ããäœæããé»è©±çªå·ããã¡ãŒã«ã¢ãã¬ã¹ãçã®ãã¡ãïŒã€ãŸãã¯è€æ°ã®çµã¿åããã«ããã客æ§å人ãç¹å®ã§ããæ å ±ããããŸãã å人æ å ±ã®å©çšç®ç åœåäŒã§ã¯ãåœç€Ÿäºæ¥ã«é¢ããåçš®ãµãŒãã¹ã®ãåãåãããç³èŸŒã¿ãåçš®ã€ãã³ãäŒå Žã«ãããã¢ã³ã±ãŒãã®å®æœçã«ãããŠã客æ§ãããæäŸããã ããŸããå人æ å ±ã¯ãã客æ§ã®åæãªãäžèšå©çšç®ç以å€ã«ã¯å©çšããããŸãããäœããã客æ§ã®åæãããå Žåãããã³æ³ä»€ã«åºã¥ãå Žåã«ã¯ãã®ç¯å²å€ã§å©çšããããšããããŸãã â å©çšç®ç ãç³èŸŒã¿ã»ãå¥çŽããã ãããµãŒãã¹ãå®éããããã®æ¥åãïŒã客æ§ã®ç §äŒãã客æ§ãžã®ãé£çµ¡çïŒ ã客æ§ã®å¿ èŠã»ãèŠæã«å¿ãããµãŒãã¹ããã³æ å ±ã®ãæäŸãïŒã¡ãŒã«ãã¬ãžã³ã®é ä¿¡ãã¬ãã¹ã³ã®ãæ¡å çïŒ webãµã€ãã»ååã»ãµãŒãã¹ã®æ¹è¯ãæ¹åãšæ°ããªãµãŒãã¹ã®éçºã ãã®ä»ã¢ã¯ã»ã¹ç¶æ³ã®åæçã æ¥åå§èšã«ããå人æ å ±ã®ç¬¬äžè ãžã®æäŸç¯å² åœåäŒã§ã¯ãã客æ§ã®åæãããå Žåãããã³æ³ä»€çéµå®ã®ããèŠæ±ãããå Žå以å€ãå人æ å ±ã第äžè ãžæäŸããããšã¯ããããŸããã äœããäžéšãŸãã¯å šéšã®æ¥åã第äžè æ©é¢ã«å§èšããäžèšã®å Žåã«éããæ¥åéè¡ã«å¿ èŠæäœéã®ç¯å²ã«ãããŠå§èšå ã®ç¬¬äžè æ©é¢ã«å人æ å ±ãæäŸïŒé瀺ïŒããããŸãããã®å Žåã«ã¯ãåœè©²å人æ å ±ã®å®å šç®¡çãå³ããããããå人æ å ±ä¿è·ã«é¢ããåã決ããè¡ãçãå人æ å ±ä¿è·ã«äžå šãæãããåªãããšå ±ã«ãå§èšå ã®ç¬¬äžè æ©é¢ã«å¯Ÿããå¿ èŠãã€é©åãªç£ç£ãè¡ããŸãã ãç³èŸŒã¿ã»ãå¥çŽããã ãããµãŒãã¹ããåœåäŒãšååé¢ä¿ãããã¯ææºé¢ä¿ã®ããšã«å®æœããäºæ¥ããµãŒãã¹ã®å ŽåïŒææºã¬ãã¹ã³ãªã©ïŒã ã»ãã¥ãªãã£å¯Ÿç åœåäŒã§ã¯ãå人æ å ±ã®å®å šæ§ãšæ£ç¢ºæ§ã確ä¿ãããããäžæ£ãªã¢ã¯ã»ã¹ã»çŽå€±ã»ç Žå£ã»æ¹ããããã³æŒæŽ©çãé²æ¢ããå®å šå¯Ÿçãå®æœããå人æ å ±ã®ä¿è·ã«äžå šãæãããåªããŸãã ãŸããåœåäŒãéå¶ããwebãµã€ãã«ãããŠã客æ§ãããå ¥åããã ãå人æ å ±ã¯ãSSLïŒSecure Socket LayerïŒæè¡ã䜿çšãæå·åãããŠéåä¿¡ãããŸããäœããäžè¬ã«å ¬éãããç¶æ ã«ããæ²ç€ºæ¿çã«æçš¿ãããã客æ§ã®å人æ å ±çã®ä¿è·ã«ã€ããŠã¯ãåœç€Ÿã§ã¯è²¬ä»»ãè² ããããŸãã®ã§äºããäºæ¿é¡ããŸãã ã¯ãã㌠åœåäŒãéå¶ããwebãµã€ãã«ãããŠãwebãµãŒããŒããã客æ§ã®ãã©ãŠã¶ã«éä¿¡ãããå°èŠæš¡ãªããŒã¿ã§ãããã¯ãããŒïŒCookieïŒããšåŒã°ããæè¡ãå©çšããããŒãžããããŸãããã®å Žåãã客æ§ã®ãã£ã¹ã¯ã«ãã¡ã€ã«ãšããŠèç©ãããããšããããŸãããã客æ§ãåœwebãµã€ããå床ãå©çšããã ãéã«ããã䟿å©ã«æ å ±ãååŸããŠããã ãããã®ãã®ã§ãããå人ãç¹å®ã§ããæ å ±ãå«ããã®ã§ã¯ãããŸããããªããã客æ§ã®ãã©ãŠã¶ã®èšå®ã«ããã¯ãããŒã®æ©èœãç¡å¹ã«ããå Žåã¯ãwebããŒãžäžã®ãµãŒãã¹ã®äžéšããå©çšããã ããªãå ŽåãããããŸãããäºããäºæ¿é¡ããŸãã ã¢ã¯ã»ã¹ãã° åœåäŒãéå¶ããwebãµã€ãã§ã¯ãã¢ã¯ã»ã¹ãããæ¹ã®æ å ±ãã¢ã¯ã»ã¹ãã°ãšãã圢ã§èšé²ããŠããŸãããå人ãç¹å®ã§ããæ å ±ãå«ããã®ã§ã¯ãããŸããããã®ã¢ã¯ã»ã¹ãã°ã¯ãwebãµã€ãã®å©çšç¶æ³ã«é¢ããçµ±èšåæããµãŒãã¹ã®æ¹è¯ãæ¹åãšæ°ããªãµãŒãã¹ã®éçºçã«éã£ãŠå©çšããããŸãã ãªã³ã¯å ã®webãµã€ãã«ã€ã㊠åœåäŒãéå¶ããwebãµã€ããããªã³ã¯ãããŠããä»äºæ¥è ïŒãŸãã¯å人ïŒã®webãµã€ãã«ã€ããŠã¯ãã客æ§ã®å人æ å ±çã®ä¿è·ãæ å ±ã®å 容çãåœç€Ÿã§ã¯è²¬ä»»ãè² ããããŸããåãªã³ã¯å ã«ãããŠã¯ããã®webãµã€ãã«ãããå人æ å ±ã®åãæ±ãã«é¢ããèŠå®çãã客æ§ãèªèº«ã§ã確èªããã ãããå©çšããã ãããšããå§ãããããŸãã æ¹èšã«ã€ã㊠åœåäŒã¯ããã®webããŒãžã®å 容ãäºåã®äºåãªãå€æŽããããšããããŸããåœç€Ÿã®webããŒãžããå©çšã®éã«ã¯ãæ¬ããŒãžã«ãŠææ°ã®å 容ãã確èªãã ããã å人æ å ±ã®ä¿®æ£ã»åé€ åœåäŒã§ã¯ãã客æ§ãããç³ãåºããã£ãå Žåã§ãã客æ§ãæ¬äººã§ããããšãç §äŒã§ããå Žåã«éãããç»é²ãããæ å ±ã®è¿œå ã»å€æŽã»åé€ãè¡ããŸãã â â 倪極æ³ãªã³ã©ã€ã³ âäžè¬ç€Ÿå£æ³äººåœéäŒçµ±äžå»åŠåäŒå 2021幎1æ1æ¥ å人æ å ±ä¿è·æ¹é ç¹å®åååŒæ³ ç¹å®åååŒæ³ã«åºã¥ãè¡šèš äºæ¥è ã®å称 倪極æ³ãªã³ã©ã€ã³ æåšå° æ±äº¬éœäžå€®åºé座7äžç®13çªå°6å·ãµã¬ããã«2F äžè¬ç€Ÿå£æ³äºº åœéäŒçµ±äžå»åŠåäŒå 代衚責任è äžæ å 鎻 é£çµ¡å 倪極æ³ãªã³ã©ã€ã³äºåå±( ãåãåãããã©ãŒã ) è²©å£²äŸ¡æ Œ è¬åº§ã»ååã®è©³çŽ°ç»é¢ããåç §ãã ãã åå以å€ã®å¿ èŠæé æ¶è²»çšïŒè²©å£²äŸ¡æ Œã¯çšèŸŒã¿ã§è¡šç€ºããŠãããŸãïŒ ãæ¯ææ¹æ³ ã¯ã¬ãžããã«ãŒãæ±ºæž ãã£ã³ã»ã«æ¹æ³ã»æé ãªã³ã©ã€ã³è¬åº§ ããžã¿ã«ã³ã³ãã³ãã®ç¹æ§äžãè¿åãäžå¯èœã§ããããã è³Œå ¥åŸã®ãã£ã³ã»ã«ã»è¿éã«ã€ããŠã¯ãåãã§ããŸããã ä»ã«ã質åãããããŸãããããåãåãããã©ãŒã ããéä¿¡ããŠãã ãã â éå¶ïŒäžè¬ç€Ÿå£æ³äººåœéäŒçµ±äžå»åŠåäŒå 倪極æ³ãªã³ã©ã€ã³äºåå±
- 倪極æ³ãªã³ã©ã€ã³ | 倪極æ³ããªã³ã©ã€ã³ã§åŠã¹ãïŒ
æ°è»œã«âã¯ããããã äžçãã£ã³ããªã³ ãã åŠã¶å€ªæ¥µæ³ 环èšæå°å®çžŸ 50,000 åä»¥äž è³æ ŒååŸïŒåè¬ã®ãç³ãèŸŒã¿ ïŒ ãããã倪極æ³DVD Quick View æ¯æ¥ïŒå ç°¡å24åŒå€ªæ¥µæ³ã2æçµã SALEïŒïŒïŒ OFF!!! Regular Price Â¥15,150 Sale Price Â¥9,090 Add to Cart Quick View Complete Master Simplified 24-form Tai Chi SALE6,000åOFFïŒ Regular Price Â¥15,800 Sale Price Â¥9,800 Add to Cart Quick View Complete Master [32-type Tai Chi] DVD SALE3,000åOFFïŒ Regular Price Â¥8,800 Sale Price Â¥5,800 Add to Cart Quick View å€ªæ¥µå «æ³äºæ© å®å šãã¹ã¿ãŒ SALEïŒïŒïŒ OFF!!! Regular Price Â¥12,120 Sale Price Â¥7,272 Add to Cart ãªã³ã©ã€ã³åç»ã¬ãã¹ã³äžèŠ§ äžéšç¡æã§ãèŠèŽããã ããŸã 倪極æ³å€§åŠæ ¡ ææäŒå¡ãžãç³èŸŒã¿ ãããªããšæã£ãããšã¯ãããŸãããïŒ èŠã㊠ã¹ã©ã¹ã©ãš åããã å¥åº· ã«ãªããã å¿å°ãã ãªã©ãã¯ã¹ ããã ãã¹ãŠ 倪極æ³ãªã³ã©ã€ã³ ã§ã âå®çŸå¯èœ ã§ãã 倪極æ³ãªã³ã©ã€ã³ã§å®çŸã§ãã 3 ã€ã®çç± 01 | äžçãã£ã³ããªã³ãå å šæ¥æ¬ä»£è¡šã³ãŒã ããåŠã¹ãïŒ è¬åž«ïŒäžæããããïŒã¯ã2011幎倪極æ³äžçå€§äŒ ç·å倪極æ³ïŒäœãç·å倪極å£ïŒäœã競æéžæãšããŠ40åã®ã¡ãã«ãç²åŸã â âå JOCæ¥æ¬ãªãªã³ããã¯å§å¡äŒåŒ·åã³ãŒããšããŠè²æããéžæã200åãè¶ ããã¡ãã«ãç²åŸïŒæ¬ç©ã®ã¬ãã¹ã³ïŒ 02 | ãã€ã§ããã©ãã§ããäœåºŠã§ããç¹°ãè¿ã ã¬ãã¹ã³ãåãããã ã€ã³ã¿ãŒãããã«ã€ãªãã£ãPCãã¹ãããã¿ãã¬ããããããã°ãããã€ã§ãããã©ãã§ãããäœåºŠã§ããç¹°ãè¿ãåŠç¿ã§ããŸãã â 倪極æ³ããªããªãèŠããããªãæ¹ã§ããç¶ãããããã身ã«ã€ãããããåç»è¬åº§ã§ã¹ã ãŒãºã«åŠã¶ããšãã§ããŸãã 03 | çè« ãèŠãæ¹ããã¬ãŒãã³ã°æ¹æ³ ããªã³ã©ã€ã³ãDVDã§åŠã¹ãïŒ å€ªæ¥µæ³ãå§ããã°ããã®æ¹ãããäœå¹Žãç¶ããŠããããæ¹ãæå°ãããŠããæ¹ã«ãçŽåŸã®ãããªã³ã©ã€ã³ã¬ãã¹ã³ã â ã€ã³ã¿ãŒããããèŠæãªæ¹ã«ã¯ãDVDã§ã®è¬åº§ããçšæããŠãããŸãã ã ãããããªãã«ãã£ã âçæ³ã®å€ªæ¥µæ³ãå®çŸã§ããŸã 倪極æ³ãšã¯ 倪極æ³ãšã¯ïŒ 倪極æ³ïŒTAI-CHIïŒã¯äžåœæŠè¡ã®ã²ãšã€ã倪極æ³ã¯çŸä»£ã¯å¥åº·æ³ãšããŠãäžçäž150以äžã®åœãšå°åã«äŒãããæ奜è æ°ã¯ïŒå5000äžäººã«äžããŸãã â 倪極æ³ã®åãã¯ãäžé£ã®ãã£ãããšããç©ãããªåããšæ·±ãåŒåžãçæ³çãªç²Ÿç¥ç¶æ ãšãªãããåãçæ³ã ãšãããããŠããŸãã 倪極æ³éåã¯è¿å¹Žãå¥åº·å¢é²ãšãªãããªããŒã·ã§ã³ã«éç¹ã眮ãããã«ãªããŸããã â â 2020幎12æãåœé£æè²ç§åŠæåæ©é¢ïŒãŠãã¹ã³ïŒUNESCOïŒã«å€ªæ¥µæ³ã¯âäžçç¡åœ¢æåéºç£âãšããŠç»é²ãããŸããã 倪極æ³ã身äœã«è¯ããšããããŠãã â ïŒ ã€ã®çç± ïŒ ã¹ãã¬ã¹ã»äžå®ã»æãã€ãæžå°ããã å¿å°ãããªã©ãã¯ããªãããèªåèªèº«ãæããŠåã倪極æ³ã¯ãçæ³çéåã ã§ããããã«ãã£ãŠã å¿ççãªå¹žçŠæãžããžãã£ããªå¹æããããããšããããŠããŸãã â 倪極æ³ã¯èŠããããšãå šãŠã§ã¯ãªããæ§ã ãªèŠæ±ãæºããããšé 匵ããã®ã§ããããŸãããåžžã«åãã¯ããªã©ãã¯ã¹ããŠãããïŒããå¿å°ãè¯ããïŒããåããããŠãã ããã ïŒ èªåŸç¥çµãæŽããå ç«ã匷åãã 倪極æ³ã¯åŒåžã¯èªç¶ã«è¡ããåãã®ãªãºã ãäžå®ã«ä¿ã€ããšã§èªåŸç¥çµãæŽããŸãã â æè¿ã®ç 究ã«ãããšã倪極æ³ãè¡ãããšã¯ãå ç«çŽ°èãå¢å ãããå¹æããããšããããŠããŸãã ïŒ çèãšçåãåäžããã ã»ãã®å°ãèãæ²ããäžå®ã®è °ã®é«ããä¿ã€å€ªæ¥µæ³ã®åãã¯ãäžå身ã®åŒ·åãšãªããŸãã â ãããŠããã©ã³ã¹ ãä¿ã¡ãªãããäœå¹¹ã®è»žãäžå¿ã«æ»ãã®éåãè¡ãããšã§ãäžå身ãšäœå¹¹ã匷åããããšãã§ãããšããããŠããŸãã ïŒ ãã©ã³ã¹æèŠã»æè»æ§ãªã©ã®éåæ©èœã®åäž ç©ããã§ãã£ãããšæãããé£åããåãã¯ããã©ã³ã¹æèŠãæè»æ§ãé«ããŸãã â ãã£ãããšæ©ã¿ãé²ããã«ã¯ãç足ã§ãã©ã³ã¹ããšããªãã身äœãæ¯ããŠãããšããããšãã倪極æ³ãè¡ã£ãŠã¿ããšæããããŸãã â ãããŠäœãããå šèº«ã®çèãšé¢ç¯ãæèããŠâæ»ãâåã®äŒéã¯ãã身äœãšæèã®å調ã ãé€ããŸãã ïŒ ç¡ç ã®è³ªãé«ãã å¿å°ã®è¯ãéåã¯ç¡ç ã®è³ªãé«ããŸãã ãã¡ãã倪極æ³ãè¡ãããšã§ããã©ã®ãããªäººã«ãïŒå¥åº·ãªäººãæ ¢æ§çŸæ£ã®ãã人ïŒè¯ãç¡ç ãä¿ãå¹æããããšããããŠããŸãã ïŒ ãªãŠãããé¢ç¯çãé çãªã©ã®çã¿ãåããã 倪極æ³ã®å¿å°ãããªã©ãã¯ããæ»ãããªåãã¯ããªãŠããæ§é¢ç¯çãå€åœ¢æ§é¢ç¯çãç·ç¶çççãç·åŒµæ§é çãªã©ã®çåãæã€çã¿ãåãããå¹æãé«ã ãšãããããŠããŸãã ïŒ èªç¥çã®äºé² 倪極æ³ã®ç©ãããªåãã®äžã«ã¯ããããã¿ããåã®äŒéããçèãé¢ç¯ã®å調ãã身äœãå転ã®è»žãããã©ã³ã¹ããªã©ãæ§ã ãªããšãæèããªããè¡ããŸãã â ããã«ãã£ãŠãèªç¥çã®äºé² ã«ãªããšãããããŠããŸãã ã¡ãã»ãŒãž å¿å°ããã楜ãããâã¯ã¯ã¯ã¯ãããã㪠âç涯ç¶ãããã倪極æ³ã å¿å°ããã¯ã¯ã¯ã¯ã§ãã倪極æ³ã倧奜ãã§ãã å¿ãšèº«äœãå¿å°ãããæããããšãå¿éäœæŸãã¯ãç§ãã¡ã®å¥åº·ã寿åœã«å€§ãã圱é¿ããŸããåªåããããšã§ããç¡çã«é 匵ãããšã§ããªããå¿å°ãã楜ããããšã§ç涯ç¶ããããçŽ æŽããããã®ãšãªããŸãã倪極æ³ã¯âæããâããšã«ãã£ãŠè³ã掻çºã«ãâèªç¶ãªåãâã«ãã£ãŠã¹ãã¬ã¹ã解æ¶ããçèãé垯ã骚ãå èãªã©ããããçµç¹ãå調ãããŠãããŸãã ä»ãâ倪極æ³ã¯ããŠãã¹ã³äžçç¡åœ¢æåéºç£ãšãªããŸããã ãã®æ¬æã¯äŒçµ±çãªåœ¢ãåãã ãã§ãªãã人é¡ã®å¿èº«ãå¥åº·ã«ãã寿åœã延ã°ããã®ã§ãã 倪極æ³ã«é¢ããããšã«ãã£ãŠãå¿å°ãããšæ¥œãããçºèŠããŠããã ããã°å¹žãã§ãã倪極æ³ã¯ããããã®äººçãçŽ æŽããããã®ã«ããŠãããã§ãããã äžæ å 鎻 ãªããããããã - äžåœæŠè¡å®¶ïŒäžå»åž«ïŒå€ªæ¥µæ³YouTuber- â 2011幎倪極æ³äžçå€§äŒ ç·å倪極æ³ïŒäœã»ç·å倪極å£ïŒäœ æ¬å Žäžåœã«ãŠäžåœæŠè¡ã®è±ææè²ãåãã競æéžæãšããŠäžçã§40åã®ã¡ãã«ãç²åŸã JOCæ¥æ¬ãªãªã³ããã¯å§å¡äŒåŒ·åã³ãŒããå šæ¥æ¬ä»£è¡šã³ãŒããšããŠã¢ã¹ãªãŒãã®è²æã«ãåŸäºã æå°ããã¢ã¹ãªãŒããç²åŸããã¡ãã«ã¯åèšã§200åãè¶ ããã 倪極æ³ã«ãã£ãŠãã«ã©ããåããããšã®æ¥œãããå¥åº·ã§ããããšã®å¹žãããäŒãããããããªå€ªæ¥µæ³ã玹ä»ã ãããã£ãŒã« 倪極æ³çè«æ€å® âïž æ°è»œã«åŠãã§ååŸããã âïž æè¡ãé«ããè³æ Œã¯å€§å€ãã âïž è©Šéšãåããã®ã¯èªä¿¡ããªã âïž å€ªæ¥µæ³ãå¥åº·ã«ã€ãªããç¥èãç¥ããã âïž ã©ããã®ã³ãã¥ããã£ã«æå±ããã®ã¯é¢å ãã¹ãŠè§£æ±ºããŸã âïž æ°è»œã«åŠãã§ååŸããã èªå® ã§ããã©ãã§ã§ãã ãªã³ã©ã€ã³ïŒã€ã³ã¿ãŒãããïŒè¬åº§ ãŸãã¯ã DVDè¬åº§ ã§ãã€ã§ããèªåã®ããŒã¹ã§ãåè¬ã§ããŸãã âïž æè¡ãé«ããè³æ Œã¯å€§å€ãã 倪極æ³ã¯åããèŠããããæè¡ãé«ããããšãããã å®ã¯å€ªæ¥µæ³ã®èãæ¹ã身äœã®äœ¿ãæ¹ã®æ¹ãéèŠ ã§ããé 匵ããããŠèãçããããèŠããããã«ã¹ãã¬ã¹ã«ãªã£ãŠããŸãããšã¯ãããããããªã©ã¯ãŒãŒã·ã§ã³ã§ããã¯ãã®å€ªæ¥µæ³ã§ã¯ãªããªã£ãŠããŸããŸãã âïž è©Šéšãåããã®ã¯èªä¿¡ããªã 身ã«ã€ããŸã§ãçŽåŸããŠç解ã§ãããŸã§ãäœåºŠã§ãèŠè¿ãããšãã§ãããªã³ã©ã€ã³ãDVDã®è¬åº§ã¯ èŠãããããå¿ èŠãªããæ€å®è©Šéšã¯ãããŸããã è¬åº§ãåè¬ããããšã«ãã£ãŠååŸããããšãã§ããŸãã âïž å€ªæ¥µæ³ãå¥åº·ã«ã€ãªããç¥èãç¥ããã åããèŠããããé«ãèŠæ±ã®å€ªæ¥µæ³ãè¡ãã®ã¯ãäœãå¥åº·ã«ã€ãªããã®ã ãããâŠããšçåã«æãæ¹ãå€ãããã£ããããŸãã倪極æ³ãäŒãæ®ãããŠããäžã«ã倪極æ³ããã£ãŠã©ããã£ãŠå¥åº·ãä¿ã¡ã寿åœã延ã°ãããšãã§ããããå«ãŸããŠããŸãã倪極æ³ã§æãéèŠãªã®ã¯ãæ¬åœã®å€ªæ¥µæ³ã®ç®çïŒå¥åº·é€çãç解ããããšã§ãã âïž ã©ããã®ã³ãã¥ããã£ã«æå±ããã®ã¯é¢å âè³æ ŒãååŸããã«ã¯ãã©ããã®ãæ宀ã«éããå£äœãªã©ã«æå±ããããšãå¿ é ãšãªãããšãå€ãã®ã§ããã倪極æ³çè«æ€å®ã¯ãã®å¿ èŠã¯ãããŸããã æ°è»œã«ã楜ãã 段éçã«åŠã¹ãŸã ïŒåè¬è³æ ŒïŒ 倪極æ³ã«èå³ãããæ¹ å€ªæ¥µ æ³ã ãã£ãããšããªããŠãã ã倪極æ³ã«èå³ãããæ¹ã ããåè¬ã§ããŸãã âãªã³ã©ã€ã³ãŸãã¯DVDã«ãŠãåè¬ã§ããŸãïŒ â ãåè¬ã¯ïŒçŽããã¹ã¿ãŒãïŒ ïŒïŒïŒïŒïŒçŽã¯ãŸãšããŠãåè¬ã§ããŸãïŒ å段ãäžæ®µã¯ïŒçŽååŸåŸã«ãåè¬ãšãªããŸãã å段ïŒäºæ®µïŒäžæ®µã¯ãŸãšããŠãåè¬ã§ããŸãã ïŒçŽ 倪極æ³ã®èº«äœã®äœ¿ãæ¹ã姿å¢ãå®è·µããããåãã®æ³åãçŽè§£ãè¬åº§ã âãŒå€ªæ¥µæ³èŠèš£ãŒïŒ57åïŒâ»3çŽããåè¬éå§ïŒ ïŒçŽã«ç³ã蟌ã ïŒçŽ 倪極æ³ã®åºæ¬çãªåœ¢ããç«ã¡æ¹ãæ©ãæ¹ãåããªã©ã现ããåŠã¹ãè¬åº§ã ãŒå€ªæ¥µæ³ã®åå称ãŒïŒ58åïŒ 3,2çŽãŸãšããŠç³ã蟌ã ïŒçŽ 倪極æ³ã®æèãåŒåžãå¿ã®ããæ¹ãããã¿ã«ã€ããŠã®è¬åº§ã ãŒå€ªæ¥µæ³è«ãŒïŒ42åïŒ 3,2,1çŽãŸãšããŠç³ã蟌ã å段 é°ãšéœã«ã€ããŠã倪極æ³åäœã®æã®ããã¿ã倪極æ³ã®ç²Ÿã«ã€ããŠã®è¬åº§ã âãŒå€ªæ¥µé°éœè«ãŒïŒ41åïŒ 1çŽååŸåŸãç³ã蟌ã¿ã§ããŸã äºæ®µ äºè¡åŠèª¬ãäºè¡ã®å¥åº·èŠ³ãè¡é¢ç¯ã®ããã¿ãæ°ã«ã€ããŠã®è¬åº§ã âãŒäºè¡è«ãŒïŒ45åïŒ 1çŽååŸåŸãç³ã蟌ã¿ã§ããŸã äžæ®µ è °ã®ããã¿ã倪極æ³ã®âç¥âïŒç²Ÿç¥ïŒã«ã€ããŠã倪極æ³ã§ã®å°éç¹ãç¥ãè¬åº§ã âãŒå€ªæ¥µæ³çè«ç·è«ãŒïŒ43åïŒ 1çŽååŸåŸãç³ã蟌ã¿ã§ããŸã âïŒçŽããåè¬æžã¿ã®æ¹ã¯ã³ãã© ãåè¬æ¥æïŒ ãã€ã§ããã奜ããªæéã«ãåè¬å¯èœã§ãã âãæ¯æãæ¹æ³ïŒ ã¯ã¬ãžããã«ãŒãã»éè¡æ¯èŸŒâ ïŒãªã³ã©ã€ã³åè¬ïŒ ã決æžç¢ºèªåŸãïŒå¶æ¥æ¥ä»¥å ã«åè¬å°çšããŒãžã®ã¢ãã¬ã¹ãšãã¹ã¯ãŒããçºè¡ãããç»é²ã®ã¡ãŒã«ã¢ãã¬ã¹ã«ãé£çµ¡ããããŸãã ïŒçŽ10æ¥ä»¥å ã«ãèªå®èšŒãçºéèŽããŸããïŒ â»ãªã³ã©ã€ã³ã§ã®ãåè¬å¯èœæé(ãèŠèŽå¯èœæéïŒã¯ã¡ãŒã«ãåä¿¡ãããæ¥ããïŒã¶æéãšãªããŸãã ïŒDVDè¬åº§ïŒ ã決æžç¢ºèªåŸãïŒå¶æ¥æ¥ä»¥å ã«åè¬DVDããç³èŸŒã¿ã®ãäœæãžçºéèŽããŸããïŒåè¬DVDã«èªå®èšŒãåå°ãçºéèŽããŸããïŒ è³æ Œèªå®ãŸã§ã®æµã â ïŒãç³èŸŒã¿ããèªå®èšŒéä»ãŸã§ïŒ ãç³ã蟌ã¿ã» ã決æžïŒã¯ã¬ãžããã«ãŒããŸãã¯éè¡æ¯èŸŒïŒ è¬åº§ã®ãåè¬ïŒãªã³ã©ã€ã³åè¬ãŸãã¯DVDåè¬ïŒ ãç³ã蟌ã¿åŸãçŽ10æ¥ä»¥å ã«ãèªå®èšŒããçºéèŽããŸãã ãªã³ã©ã€ã³åè¬ã®å Žåã¯ãã決æžç¢ºèªåŸïŒå¶æ¥æ¥ä»¥å ã«åè¬å°çšããŒãžã¢ãã¬ã¹ãšãã¹ã¯ãŒããã¡ãŒã«ã«ãŠãé£çµ¡èŽããŸãã DVDåè¬ã®å Žåã¯ãã決æžç¢ºèªåŸïŒå¶æ¥æ¥ä»¥å ã«åè¬DVDã«èªå®èšŒãåå°ãçºéèŽããŸããïŒDVDè¬åº§ã¯ïŒDVD代1,100åçšèŸŒãšãªããŸããïŒ ïŒæ¥æ¬åœä»¥å€ããã®ãåè¬ã«ã€ããŠïŒâ âæ¥æ¬åœä»¥å€ã«ãäœãŸãã®æ¹ã¯âãªã³ã©ã€ã³åè¬âã«éããŸããïŒèªå®èšŒã¯é»åèªå®èšŒãšãªããŸããã¡ãŒã«æ·»ä»ã«ãŠéä»èŽããŸããïŒ â åœè¬åº§ã«ã¯è©Šéšã¯ããããŸããã è¬åº§ã®ãåè¬ã«ãããèªå®èšŒã®çºè¡ãšãªããŸãã 倪極æ³DVD ãããªæ¹ã« ãªã¹ã¹ã¡ã§ã âïž å€§ãããã¬ãç»é¢ã§èŠããïŒ âïž ã€ã³ã¿ãŒããããåŸæãããªãïŒ âïž å·»ãæ»ãããã¹ããŒã§èŠãããããïŒ æ¯æ¥5åç¶ããã ã㧠âç°¡å24åŒå€ªæ¥µæ³ãç¿åŸã§ããDVD æ¯æ¥ïŒå ç°¡å24åŒå€ªæ¥µæ³ DVDãïŒæçµã ïŒäŸ¡æ ŒïŒÂ¥9,999ïŒçšèŸŒïŒ â ç¹å¥å²åŒã40ïŒ å²åŒãÂ¥15,150âÂ¥9,090ïŒçšå¥ã»éæèŸŒïŒ æ¯æ¥ïŒåç°¡å24åŒå€ªæ¥µæ³ã®DVDã欲ããïŒãšããããããã®ã声ãããã ããYouTubeã§ã¯å ¬éããŠããªãç¹å žæ åãDVDçšã«åç·šéã§å¶äœããããŸããã è³Œå ¥ãã ä»ã«äººæ°ã®DVD Quick View å€ªæ¥µå «æ³äºæ© SALEïŒïŒïŒ OFF!!! Regular Price Â¥12,120 Sale Price Â¥7,272 Add to Cart Quick View Complete Master Simplified 24-form Tai Chi SALE6,000åOFFïŒ Regular Price Â¥15,800 Sale Price Â¥9,800 Add to Cart Quick View Everyone's Tai Chi [Simplified 24-type Tai Chi] SALE3,000åOFFïŒ Regular Price Â¥9,800 Sale Price Â¥6,800 Add to Cart Quick View Complete Master [32-type Tai Chi] DVD SALE3,000åOFFïŒ Regular Price Â¥8,800 Sale Price Â¥5,800 Add to Cart Quick View å€ªæ¥µå «æ³äºæ© å®å šãã¹ã¿ãŒ SALEïŒïŒïŒ OFF!!! Regular Price Â¥12,120 Sale Price Â¥7,272 Add to Cart Quick View ã¿ããªã®å€ªæ¥µæ³ãç·å42åŒå€ªæ¥µæ³ãïŒDVDïŒæçµïŒ SALEïŒïŒïŒ OFFïŒ Regular Price Â¥13,635 Sale Price Â¥8,181 Add to Cart Quick View å®å šãã¹ã¿ãŒ ç·å42åŒå€ªæ¥µå£ã2æçµã SALEïŒïŒïŒ OFFïŒ Regular Price Â¥13,635 Sale Price Â¥8,181 Add to Cart 倪極æ³DVDãè³Œå ¥ããã ã客æ§ããã®å£° â倪極æ³ãâé£ããâãã â楜ããâ ã«å€ãããŸããïŒ 30代ïŒå¥³æ§ïŒ ãè³Œå ¥ïŒå®å šãã¹ã¿ãŒç°¡å24åŒå€ªæ¥µæ³DVDã2æçµã ããã¡ã§åŸ©ç¿ããçºã«DVDãè³Œå ¥ãããšããã圢ãåãã°ããæ°ã«ããŠå€ªæ¥µæ³ãã®ãã®ã楜ãããŠããªãèªåã«æ°ä»ããããŸãããä»ã§ã¯ãå çã®å€ªæ¥µæ³ãèŠãªããâ楜ããâããšãæèããŠäžç·ã«åããŠããŸãã âå€ªæ¥µæ³ ïŒïŒå¹Ž ã®çµéšè ã§ãããšãŠãå匷ã«ãªããŸããã 40代ïŒå¥³æ§ïŒ ãè³Œå ¥ïŒ32åŒå€ªæ¥µå£ å®å šãã¹ã¿ãŒDVD å®å šãã¹ã¿ãŒã32åŒå€ªæ¥µå£ããè³Œå ¥ããŸããã32åŒå€ªæ¥µå£ã¯ïŒå¹Žçšãã£ãŠããŸããããããã§ããç¥ããªãã£ãïŒããšæããããäºãçŽ1æéã®åç»ã®äžã«æ²¢å±±ãããŸããïŒâ解説ããšãŠãåãããããã®ã§ã座åŠãšããŠèŠããåããªããèŠããããŠããŸãã â 家 ã§å€ªæ¥µæ³ãåŠã¹ãæ代ã 50代ïŒç·æ§ïŒ ãè³Œå ¥ïŒæ¯æ¥5åç°¡å24åŒå€ªæ¥µæ³DVDã2æçµã ã¹ããŒããã©ã³ãããœã³ã³ãèŠæãªã®ã§DVDã§æ¯æ¥å匷ãããŠé ããŠããŸããå¥åº·ã®ããã«å€ªæ¥µæ³ãå§ããŸããããä»ã§ã¯æ宀ã«éãäºãé£ããã®ã§ãšãŠãå©ãã£ãŠããŸãã â ç¶ã®æ¥ã«ãã¬ãŒã³ã ããŠããšãŠãåãã§ããããŸããïŒ 30代ïŒå¥³æ§ïŒ ãè³Œå ¥ïŒæ¯æ¥5åç°¡å24åŒå€ªæ¥µæ³DVDã2æçµã æ¥ã 倪極æ³ãçãããã«ããŠããç¶ããä»å¹Žã§éæŠãè¿ããã®ã§ç¶ã®æ¥ã«DVDããã¬ãŒã³ãããŸãããäºæ³ä»¥äžã«åãã§ããããã®ã§ããããã倪極æ³ãåŠãã§ä»åºŠã¯äžç·ã«ã§ããããã«ãªãããšæããŸãïŒ â 倫婊ã§äžç·ã« 芳ãŠããŸãã 60代ïŒãå€«å©ŠïŒ ãè³Œå ¥ïŒå€ªæ¥µå «æ³äºæ© å®å šãã¹ã¿ãŒ å€«å©Šå ±ã ãYouTubeã®ããããå çã®åç»ãããæèŠããŠãããåšããè²°ã£ãiPadãäºäººã§èŠããã¿ãªããå匷ããŠããŸãããDVDã ãšããªãã³ã°ã®å€§ããªTVã§äžç·ã«ã§ããã®ã§å©ãã£ãŠããŸãïŒ â åå¿è ã§ããšã«ããåãããããã£ãã§ãã 80代ïŒå¥³æ§ïŒ ãè³Œå ¥ïŒã¿ããªã®å€ªæ¥µæ³ ç·å42åŒå€ªæ¥µæ³ã2æçµã å¥åº·ç¶æã®ããã«æ¯ãšäžç·ã«å€ªæ¥µæ³ãå§ãã家ã§äºäººã§DVDãäœåºŠãå·»ãæ»ããªããå匷ããŠããŸããèé¢ãåŽé¢ãªã©ããããªè§åºŠãã解説ããŠãã ããã®ã§ãåå¿è ã®äºäººã§ããã£ããã§ããäžã€äžã€é²ãããšãã§ããŠããŸãïŒå€ã«åºãããæ©äŒãå°ãªããªããŸãããã倪極æ³ãéããŠå®¶æãšæ¥œããéãããæéãäœããŠãšãŠã幞ããæããŠããŸãã 倪極æ³å€§åŠæ ¡ ãªã³ã©ã€ã³åç»ã¬ãã¹ã³äžèŠ§ äžéšç¡æã§ãèŠèŽããã ããŸã ãã€ãäžç·ã« 倪極æ³ã楜ãããŸã ã€ã³ã¿ãŒãããã«ã€ãªãã£ãããœã³ã³ãã¹ããŒããã©ã³ãã¿ãã¬ããããããã°ãããã€ã§ãããã©ãã§ãã倪極æ³ãåŠç¿ã§ãããªã³ã©ã€ã³ã¹ã¯ãŒã«ã倪極æ³ã®äžçãã£ã³ããªã³ã30幎ã®æå°ããŠããŠã掻ãããæªçµéšè ã®æ¹ã§ãâããããã«ââã¹ã ãŒãºã«âåŠã¶ããšãã§ããå å®ããå 容ããçšæããŠãããŸãã â 倪極æ³ã楜ããããããŸãã倪極æ³ããªããªãèŠããããªãããç¶ããããã»èº«ã«ã€ãããããåç»ã®ææã§ãã å JOCæ¥æ¬ãªãªã³ããã¯å§å¡äŒåŒ·åã³ãŒããšããŠè²æããéžæã200åãè¶ ããã¡ãã«ãç²åŸãããªããæ¬ç©ã®ã¬ãã¹ã³ãåããŠã¿ãŸãããïŒ äžæããããããå±ããããå§ããŠã®æ¹ãããçç·Žè ãæå°è ã«ã匷ããå®è·µçãªã«ãªãã¥ã©ã ã§ãã ãªã³ã©ã€ã³è¶ãã§ãäžç·ã«ã¬ãã¹ã³ããŠããããã«åŠã¹ãŸãã倪極æ³å€§åŠæ ¡ãªãã§ã¯ã®å€ªæ¥µæ³ã®æ¥œãã¿æ¹ãç解ãæãæ¹ãªã©ãæ¯éã芧ãã ããã 倪極æ³å€§åŠæ ¡ ææäŒå¡ãžãç³èŸŒã¿ åç»ã¯å šç»é¢åçã§ããŸããïŒ ã¯ããå šç»é¢ã§åç»ã楜ãããŸãïŒ éäžã§åç»ãæ¢ãŸã£ãããã¹ã ãŒãºã«åçã§ããŸããã ãŸããã¡ãã®åç»åçç°å¢ãã確èªãã ããã ãèŠèŽã§ããç°å¢ã ïŒãªãã¬ãŒãã£ã³ã°ã·ã¹ãã ïŒ Windows PCïŒWindows VistaãWindows XPïŒService Pack1 ä»¥äž MacintoshïŒMacOS XïŒ10.5.x ä»¥äž â ïŒæšå¥šWEBãã©ãŠã¶ïŒ åœãµã€ããã芧ã«ãªãå Žåã以äžã®ãã©ãŠã¶ãæšå¥šããããŸãã ãããã®ãã©ãŠã¶ä»¥å€ã§ã芧ããã ããšãæ©èœã®äžéšãæ£ããåäœããªãå ŽåããããŸãããŸããæšå¥šç°å¢äžã§ãã客æ§ã®WEBãã©ãŠã¶ã®èšå®ã«ãã£ãŠã¯ããå©çšã§ããªããããã¯æ£ãã衚瀺ãããªãå ŽåãããããŸãã Firefox 2.0.0.16 以äžãSafari 3.0 以äžãInternet Explorer7 以äžãGoogle ChromeãOpera â ïŒã¹ããŒããã©ã³ / ã¿ãã¬ããïŒ Android 2.2ä»¥äž Apple iOS 4.3ä»¥äž ïŒiPhone 3GS以äžïŒiPod Touch 3以äžïŒiPad 1以äžïŒ â»ãªãããã¡ãã«ã¯åé¡ããªããŠããã客æ§ãã䜿ãã®ããã€ã¹ã®ããŒãžã§ã³ãèšå®ãã€ã³ã¿ãŒãããæ¥ç¶ç°å¢ãã€ã³ã¹ããŒã«ãããŠããã¢ããªã®åœ±é¿ã«ãã£ãŠäžå ·åãçããå ŽåããããŸãã â ïŒåç·ç°å¢ïŒ ããœã³ã³ã®å Žåã¯ADSLãªã©ã®ãããŒããã³ãåç·ïŒæäœïŒã768Kbps以äžãæšå¥šããŸãã ãªãããã¡ãã«ã¯åé¡ããªããŠããã客æ§ãã䜿ãã®ããã€ã¹ã®ããŒãžã§ã³ãèšå®ãã€ã³ã¿ãŒãããæ¥ç¶ç°å¢ãã€ã³ã¹ããŒã«ãããŠããã¢ããªã®åœ±é¿ã«ãã£ãŠäžå ·åãçããå ŽåããããŸãã åç»ãã¹ãïŒãµã³ãã«åç» æ¯ææ¹æ³ã¯ïŒ æé¡1,800åïŒçšå¥ïŒèªåç¶ç¶ã®æ¯ææ¹æ³ã¯ã¯ã¬ãžããã«ãŒãã®ã¿ãšãªããŸãã 詳ããã¯ãã¡ãã ææäŒå¡ãã©ã³ïŒå®æè³Œå ¥ãéäŒããæ¹æ³ã¯ïŒ ææäŒå¡ãã©ã³ïŒå®æè³Œå ¥ã®åæ¢ã®ç³è«ããŒãž ããæç¶ããããã£ãªã£ãŠãã ããã ææäŒå¡ã®ãéäŒæ¹æ³ã¯ã³ãã©ïŒïŒ ãã€ãéãã«ãã°ã€ã³ããã®ã«ãæ¥ã«ãµã³ãã«åç»ããèŠèŽã§ããªããªã£ãŠããŸããŸããã ä»æåã®ãæ¯æãå®äºããŠããªãå¯èœæ§ãé«ãã§ãããæ¯æã確èªã§ããªããšèªåçã«å©çšåæ¢ã«ãªããŸããã客æ§ã®ã¯ã¬ãžããã«ãŒãå©çšç¶æ³ãã確èªãã ãããŸããããé¡ãããããŸãã å人æ å ±ã®ã»ãã¥ãªãã£ã¯ïŒ åœãµã€ãã§ã¯ãå®åšæ§ã®èšŒæãšãã©ã€ãã·ãŒä¿è·ã®ãããæ¥æ¬ãžãªãã©ã¹ã(æ ª)ã®SSLãµãŒã蚌ææžã䜿çšããSSLæå·åéä¿¡ãå®çŸããŠããŸãã 第äžè ã«ãã®æ å ±ãçã¿èŠãããå¿é ã¯ãããŸããã
- è¶ åŠç¿ïŒç°¡å24åŒå€ªæ¥µæ³ã·ãªãŒãºïœå€ªæ¥µæ³å€§åŠæ ¡
åç»äžèŠ§ãž è¶ åŠç¿ïŒç°¡å24åŒå€ªæ¥µæ³ãå š17å·»ã 倪極æ³ãããããããç°¡åã«èŠããããã·ãªãŒãºïŒ ã¯ãããŠå€ªæ¥µæ³ãè¡ãæ¹ã«ãããã©ã³ã§ããããããããåºç€ãã解説ãæã®åããšè¶³ã®åããå解ããŠè©³ãã解説ããŠå埩ããæçµçã«æ足ã®åããåãããŠè¡ããŸããååäœãïŒã€ã®æ®µéã§è§£èª¬ã ïŒïŒäžå身ãšæã®åãã®è§£èª¬ ïŒïŒäžå身ãšæã®åãã®ãã€ã³ã ïŒïŒå šèº«ã®åãã®è§£èª¬ã(足ãšæã®åããåããã) â»ååäœã®3)å šèº«ã®åãã®è§£èª¬ã(足ãšæã®åããåããã)ã¯ææäŒå¡æ§ã ããã芧ããã ããŸããååç»ã®ååéšåïŒïŒïŒïŒã¯YouTubeã§ãã芧ããã ããŸãã Subscribe è¶ åŠç¿ïŒç°¡å24åŒå€ªæ¥µæ³ Watch Preview Subscribe Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing Â¥ 31:12 Watch Preview Now Playing Â¥ 14:39 Watch Preview Now Playing Â¥ 20:07 Watch Preview Now Playing Â¥ 13:00 Watch Preview Now Playing Â¥ 16:10 Watch Preview Now Playing Â¥ 25:35 Watch Preview Now Playing Â¥ 08:45 Watch Preview Now Playing Â¥ 14:40 Watch Preview Now Playing Â¥ 11:05 Watch Preview Now Playing Â¥ 19:02 Watch Preview Now Playing Â¥ 11:03 Watch Preview Now Playing Â¥ 08:08 Watch Preview Now Playing Â¥ 21:26 Watch Preview Now Playing Â¥ 14:58 Watch Preview Now Playing Â¥ 18:06 Watch Preview Now Playing Â¥ 15:59 Watch Preview Now Playing Â¥ 23:28 Watch Preview åç»äžèŠ§ãž
- 倪極æ³ãšã¯ïœå€ªæ¥µæ³ãªã³ã©ã€ã³ïœäžæããããïœæ¥æ¬
Tai Chi What is Tai Chi? Tai Chi, which has been inherited as a martial art and martial art, is a general flow that starts from the basics and progresses to Taolu, Thruster, and Sanshou, and learns the technique of Tai Chi. Taolu is performed with gentle and flowing movements, and you will learn the correct posture and body operation method, force transmission method and will, and mental control method, and acquire various combat techniques. The movement in actual combat is not slow, but rather agile and powerful for experienced players. Tai Chi is an advanced technique of martial arts that senses the strength, will, will, and direction of the opponent, removes the opponent's power with flexible movements, and uses one's own power most rationally. Tai Chi training relaxes the mind and body, consciously controls the internal and external movements of the body, and combines it with natural breathing to perform slowly and gently. Each movement of tai chi always draws an arc, the movement is uninterrupted and consistent, the consciousness leads the movement, harmonizes with deep and calm breathing, and after the tai chi movement, the blood vessels of the whole body are circulated and the breathing is rough. Instead, you will feel comfortable both physically and mentally, and your spirit will come alive. Originally, Taijiken is a noble martial art that gained enlightenment such as "Goju Sou", "False and Unnecessary Power" after training various practical martial arts, and it is one of the extreme martial arts. However, it contains the philosophy that was thought to be, and from the thought / philosophy and natural and meek movements, even elderly people and people with a weak constitution can participate according to their physical strength, and in recent years, slow movements and breathing. Physical education and healing effects for patients with chronic diseases by strengthening the muscle strength of the lower body, which has a good effect and influence on the organs, cardiovascular system, digestive system, autonomic nervous system, central nervous system, and cerebral cortex system, and leads to prevention of aging. It is said that this is remarkable, and it has spread around the world as medical health as a health method (lifetime sports) that can participate in a wide range of age groups of men and women of all ages, and as complementary and alternative medical care. Origin of Tai Chi It is said that Zhang Sanfeng, the Yuan dynasty, learned martial arts at Shaolin Temple and then entered Mt. Tai Chi used to have various names such as "Changquan", "Kocotton", "Jusansei", "Soft Hand", "Soft Fist", "Kaken", and "Tai Chi". It is believed that the name "Taijiquan" has taken root since he wrote "Taijiquan Theory," which begins with "Yin and Yang Mother Ya." Regarding other origins, Chen Wangting, the royal court of Chen IX, added various elements of martial arts to the martial arts that were handed down as a family biography to the Chen family who were forcibly relocated to Changyang Village, Wen County, Henan Province (currently Chen Jiazou) in the Ming dynasty. There is a study by Tang Hao, a martial arts history researcher, who said that the combination was founded from the end of the Ming dynasty to the beginning of the Qing dynasty. Then, in the late Qing dynasty, Yang Luchan, a disciple of Chen Changxing, went to Beijing to popularize it. Since Wang Zongyue's "Taijiquan theory" was emphasized as a martial arts theory, it is said that the name "Taijiquan" came to be used from there. Today, there are various denominations such as Chen-style Taijiquan, Yang-style Taijiquan, and Wu-style Taijiquan. Tai Chi is a martial art that was created by combining the Yin-Yang idea and the ancient Chinese "guidance method" and "vomiting method" while organizing martial arts, and it is said that it has a history of more than 300 decades now. It has been [Gate school] It is said to be the origin of all Tai Chi, which has been handed down mainly by the Chen clan in Chenjia-dori, Henan Province. It is characterized by its flexible and gentle movements, and its dynamic tremor and fa jin, which are delivered by operating the whole body in a unified manner by means of matoi (a method of action of force by the reason of the spiral). It was founded by Yang Luchan, a disciple of Chen Changxing, the 14th century, and was widely taught by his disciples in Beijing in the 19th century. The movement is soft and stretchy, and at first glance it does not perform violent movements, which is a big difference from Chen-style Taijiquan. It was founded by Zenyu, who learned from Yang Luchan but became a subordinate of Yang Pan-hou, who was a child at the direction of Yang Luchan himself, and his child, Wu Jianquan. Unlike other schools, taking a forward leaning posture is known for its unique style of lightness, agility, and smoothness in all formulas. It was founded by Sun Lutang. The method of Xing Yi Quan, the method of Baguazhang, and the method of Wu-shiki Tai Chi are integrated. It is also called Kaiai Katsuho Tai Chi because it links movements by opening and changes by rapid Katsuho. After Yang Luchan's friend Wu Yuxiang learned Chen Qing Taijiquan from Rozen, he became a disciple of Chen Qingping and learned Chen Qing Taijiquan in earnest. Until recent years, it had a conservative attitude, such as being handed down only to relatives, so there are very few people who have handed it down. It is said that the name of Tai Chi was derived. The above five Tai Chi schools are called "Five Great Tai Chi". Enacted Tai Chi In 1956, the People's Republic of China Sports Movement Committee set out to investigate and study the arrangement of the unique Tai Chi Taolu, which is relatively widespread among the masses. We removed the duplicated movements in the unique Taolu, modified the past "difficult at first, easy afterwards" order, and summarized the main configurations and technical contents. Based on the requirements that it is easy at first, difficult later, and that the content is simple and clear, the "Simplified Tai Chi" (24-form tai chi) is designed to be easy for beginners to learn, practice, and grasp. It was organized. This simplified 24-form tai chi is divided into eight groups, and there are twenty-four types of movements, including "starting" and "gaining". Of the martial arts (international name: WUSHU) competitions appointed as official events at the 11th Beijing Asian Games in 1990, Changquan, Nanken, and Tai Chi, as the prescribed tactics (type) for Tai Chi competitions. It was announced in the late 1980s. Comprehensive Tai Chi is also called "42-style Taijiquan" because of the number of movements, and like the 48-form Tai Chi, it is based on Yang-style Taijiquan and is a combination of Chen, Wu, and Son-style movements. .. The content is graceful and has many attractive movements, so it is very popular all over the world. Compiled as an introduction to Tai Chi weapons. The "32-type Tai Chi" compiled based on the Yang-style Taijiquan and the "42-type Tai Chi" (comprehensive Tai Chi) that combines the movements of the Chen family, Yang-style, and Wu-style as a competition troupe. is there. Along with the general Tai Chi, it is actively held in competitions. Tai Chi, which has been inherited as a martial art and martial art, generally starts with the basics and progresses to Taolu, Thruster, and Sanshou, and learns the technique of Tai Chi. Taolu is performed with gentle and flowing movements, and you will learn the correct posture and body operation method, force transmission method and will, and mental control method, and acquire various combat techniques. The movement in actual combat is not slow, but rather agile and powerful for experienced players. In addition, some of the taolu exercises are fast movements, and in the practice of thrusters, as martial arts and combat techniques such as correct posture and body operation, technique to maintain proper contact with the opponent, ability to feel the opponent, etc. You can deepen your understanding of. To the skill of Tai Chi, it is said that the thruster and the taolu are the two wheels of a car, and in fact, it is said that Tai Chi cannot be understood in the true sense without the thruster. Tai Chi training request speed The movement of Tai Chi is not urgent, but it is practiced gently, calmly, mentally and physically slowly, and first learn the movement and grasp the point. Keep the speed of tai chi uniform from start to finish. Constant The height of the waist is initially high, and the degree of height is determined at the time of "starting up". Subsequent movements keep the waist height almost the same. For those who do not have much physical strength or leg strength, in order to seek health, you can raise your hips and relax and practice, and as your physical strength and muscular strength are strengthened, you may lower your hips, but lowering your hips is direct. , It cannot be said that it leads to the enhancement of physical strength and muscular strength. The most required constant in the training of Tai Chi is the "spirit god", which is to keep and enhance the body, mind and qi. Momentum The Tai Chi movement has internal and external requirements. The upper and lower limbs are required to move slowly under constant flexion or looseness. In addition, a certain amount of exercise is expected because it is necessary to concentrate and unify the level of movement inside (breathing and consciousness) and outside (movement and shape) of the whole body. And what connects the inside and the outside is the intention, and one of the momentums is to work the most on the combination of the source of power, distribution, usage, and truth. Externally, the amount of exercise of the lower limbs is relatively large, and it is required to clarify the truth of both legs, and the weight is always burdened on one leg. Since the movement is required to be performed slowly in the process of moving the center of gravity, a relatively long time is spent and the burden on the lower limbs is greatly increased. Those who are not confident in their physical fitness must adjust the appropriate amount of exercise based on their physical condition. Patients with chronic illness do not have too much exercise each time, but gradually increase the amount of exercise, and take appropriate measures for the amount of exercise, do more at one time, do not seek early, and do not rush to success. Continue Tai chi, like any other exercise, needs to continue without quitting. It is preferable to practice in your leisure time based on your work, habits, and study time. Don't stop practicing because you are satisfied just by learning the shape, you already recognize that you have improved, or you feel that your condition has improved. By continuing Taijiquan, physical strength enhancement and therapeutic / preventive effects can be obtained. Mind body pine "Mental calm" Calm "Pineal gland" Relaxing body "Mental calm" Eliminate all confusion as much as possible. Keep your mind stable at all times so that your nerves can be devoted to the movements of each detail. "Body pine" Keep your whole body relaxed naturally and not subject to any restraint or pressure. Continuous circle activity "Continuous" means that the front and back are connected without interruption or interruption of the connection of movements. "Circle activity" is to connect naturally and in order to operate. Soft and loose uniform Tai Chi's request for "exercise-like drawing" is that it doesn't cut off like taking a thread from a cocoon, it doesn't have a strong force, it doesn't stagnate, and it doesn't suddenly increase or decrease in speed. To make the movement soft, gentle and even. If the movement is too slow, the spirit will be distracted, so the spirit should be consistent, breathing should be natural, and the movement should not be interrupted. Top and bottom There is no place where the "moving, immovable" movement does not move in each part of the whole body. The power is transmitted from the legs to the legs and hips, and the whole body is determined mainly by the hips. What is required by "upper and lower limbs, peripheral coordination" is the harmony between the upper and lower limbs and the torso, the close relationship between one movement and the next movement is the external coordination, and the harmony of consciousness, breathing, and movement is the internal coordination. False truth Movement, body, mind, and the natural world always have contradictory elements and change in reality. In Tai Chi, the completion of movement, where the center of gravity is, the main content, tension is "real", process movement, what assists the center of gravity, auxiliary response, relaxation is "imaginary", and this is clearly recognized and understood.ã» Distinguish. "False in the imaginary, imaginary in the real" Facts understand and unify what is in conflict with Goju, inside and outside, and yin and yang. Contradictory things cannot be absolutely paired, they are interdependent and they are converted. The effect of Tai Chi Tai Chi, a complementary and alternative medicine / lifelong sport The purpose of modern Tai Chi training is to learn Tai Chi, which has a history of thousands of years, in an easy-to-understand manner, and in addition to the Chinese philosophy of modern exercise, yin and yang, truth, inside and outside, front and back, and offense and defense. , It is to practice to infiltrate exercise and knowledge into daily life habits by adding original know-how that fuses knowledge (Yin-Yang five elements theory) and thought from the viewpoint of Chinese medicine. Tai Chi efficiently moves the muscle fibers of the whole body with slow and conscious whole body exercise, and especially the muscles of the legs and hips are strengthened and has a "fall prevention effect". The movement is said to be "without intentional use of force", and the movement guided by consciousness increases blood circulation in the cerebral cortex, activates the cerebrum, generates alpha waves in the brain waves, secretes endorphins, and "feelings". It creates "goodness" and has a positive effect on the mental and emotional aspects. Tai Chi exercise improves cardiopulmonary function and maintains good blood properties, resulting in increased self-defense immunity, resistance to illness, and improvement to a constitution that recovers quickly even if it does, natural healing power, Self-healing power and immunity are activated. Tai Chi, which is said to be a "lifelong sport," moves slowly and at a uniform speed without using force, so it is not in the lifestyle of modern people, and it is usually used to keep the balance of limbs and move slowly. It uses loose muscles and nervous system, and relaxes the movements, so you can understand your own physical and mental condition well, and you can adjust the stiff and uncomfortable parts by the movement of Tai Chi.
- ããã«èŠããããïŒã¹ããŒãåŠç¿ ç°¡å24åŒå€ªæ¥µæ³ïœå€ªæ¥µæ³å€§åŠæ ¡
åç»äžèŠ§ãž ããã«èŠããããïŒã¹ããŒãåŠç¿ç°¡å24åŒå€ªæ¥µæ³ãå š2å·»ã ç°¡å24åŒå€ªæ¥µæ³ã®24åäœå šãŠããªããšãã£ã90åã§è§£èª¬ïŒ äžæ°ã«å€ªæ¥µæ³ãç¥ãããšãã§ããïŒãã¡ãããã€ã³ãããã£ãããäŒãããŸãã倪極æ³ããããªããããã¯å¿ èŠã§ãã â»ãã®åç»ã¯ç¡æã¡ãŒã«ç»é²ãããŠããã ãããšã«ããã芧ããã ããŸãã ããã«èŠããããïŒã¹ããŒãåŠç¿å€ªæ¥µæ³ Play Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing 01:40 Play Video Now Playing 47:25 Play Video Now Playing 42:36 Play Video åç»äžèŠ§ãž
- 倪極æ³åºç€ã»ã³ãã»å埩ã¬ãã¹ã³ïœå€ªæ¥µæ³å€§åŠæ ¡ïœå€ªæ¥µæ³ãªã³ã©ã€ã³
åç»äžèŠ§ãž 倪極æ³ã®åºç€ã»ã³ãã»å埩ã¬ãã¹ã³ Subscribe Watch Preview Subscribe Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing Â¥ 29:37 Watch Preview Now Playing Â¥ 22:04 Watch Preview Now Playing Â¥ 12:39 Watch Preview Now Playing Â¥ 14:14 Watch Preview Now Playing Â¥ 19:11 Watch Preview Now Playing Â¥ 22:46 Watch Preview Now Playing Â¥ 14:53 Watch Preview Now Playing Â¥ 41:45 Watch Preview Now Playing Â¥ 09:14 Watch Preview å€ªæ¥µæ³ åºæ¬ã®ããã 倪極æ³ãå§ããã«ã¯äœããããã°ããã®ãïŒæ³šæãããç¹ãåºç€ã®ç¥èãªã©ããªãã»ã©ïŒåœããåã®ããã§ç¥ããªãã£ããåºæ¬ã®ããã解説ã 1ïŒå€ªæ¥µæ³ã®å§¿å¢ãåãã®æ³å 2ïŒå€ªæ¥µæ³ã¯åãšé 3ïŒå€ªæ¥µæ³äºã€ã®åºæ¬åäœ 4ïŒå€ªæ¥µæ³ã®èº«äœãšé ã¥ãã â»ãã®åç»ã® 22å20ç§ããã®ã4)倪極æ³ã®äœãšé ã¥ãããã¯ææäŒå¡æ§ã ããã芧ããã ããŸãããã®åç»ã®1ïŒ2ïŒ3ïŒã¯YouTubeã§ãã芧ããã ããŸãã 倪極æ³äžéã®ã³ã 倪極æ³ãèŠããããããŠç¶ããŠãããšããã«äžéããããªãã®ã¯åœç¶ã®ããšã ããŠã倪極æ³ã®äžéãšã¯ïŒäžäœãªãã§ããããïŒç§ãã¡ãç¥ãããã倪極æ³äžéã®ã³ãããäžæãããããã話ãããããŸãïŒ â»åç»ã®13å以éã§ã話ãããŠããã倪極æ³ã®äžéå°ç¹ãã«ã€ããŠã¯ææäŒå¡æ§ã ããã芧ããã ããŸãããã®åç»ã®ååã®ã¿YouTubeã§ãã芧ããã ããŸãã 倪極æ³ãç¶ããããã³ã 倪極æ³ã®ç·Žç¿ã¯äžäœäœãããã°ããã®ãïŒ å€ªæ¥µæ³ãç¶ããããã®æ§ã ãªã³ãã詳ãã解説ããã®åç»ã§äžç·ã«å€ªæ¥µæ³ãé·ãç¶ããŠãããŸãããïŒ ïŒïŒå€ªæ¥µæ³ãç¶ããããªããªã£ãŠããŸãåå ïŒïŒå€ªæ¥µæ³ã¯äœãç©ã¿éããã°ããã®ã ïŒïŒå€ªæ¥µæ³ã¯äžäœäœãç®æããŠããã®ã â»ãã®åç»ã®6å38ç§ä»¥éã®ããã2ïŒ3ïŒã¯ææäŒå¡æ§ã ããã芧ããã ããŸããïŒïŒã¯YouTubeã§ãã芧ããã ããŸãã 倪極æ³ã®ç¶ç¶ãšã¯ïŒ 倪極æ³æ宀ã«éãããšããæ¥ã ã倪極æ³ãç·Žç¿ããããšã倧äŒãçºè¡šäŒã«åå ãããããããšã ããæ¬åœã«å€ªæ¥µæ³ã®ç¶ç¶ãªã®ã§ããããïŒå€ªæ¥µæ³ãç¶ããã®ã«âé 匵ãâããšãªã楜ããã§ç¶ããããæ¹æ³ã解説ããŸãïŒ YouTubeéå ¬éåç»ïŒ â»ãã®åç»ã¯ææäŒå¡æ§ã ããã芧ããã ããŸãã 倪極æ³ã§å¥åº·ã«ãªãã«ã¯ïŒ 倪極æ³ã«ãã£ãŠå®éã«å¥åº·ã«ãªãã«ã¯ã©ããããè¯ãã®ã§ããããïŒäœãç¥ãã°è¯ãã®ã§ããããïŒ ã倪極æ³ãšå¥åº·ã®é¢ä¿ãããã«ã¯çµçµ¡ãæ°ãé¢ä¿ããŠãã?! ã¿ããªãç¥ãããã£ãã倪極æ³ãšå¥åº·ã®é¢ä¿ãã«ã€ããŠã話ãããããŸãã â»åç»åŸå12å13ç§ä»¥éã®ãå¥å šãªå€ªæ¥µæ³ãšã¯ïŒãã¯ææäŒå¡æ§ã ããã芧ããã ããŸãããã®åç»ã®ååã®ã¿YouTubeã§ãã芧ããã ããŸãã 倪極æ³ã§èãçããªãåå ãšæ¹åæ¹æ³ïŒ ãªãèãçããªãã®ãïŒãã®åå ã¯ïŒã€ãããŸããåå ããããããã説æã èãããããæ¹æ³ããããŠæ¹åæ¹æ³ã詳ããã話ãããããŸãã â»åç»åŸå12å16ç§ä»¥éã®ãèçã®æ¹åæ¹æ³ãã¯ææäŒå¡æ§ã ããã芧ããã ããŸãããã®åç»ã®ååã®ã¿YouTubeã§ãã芧ããã ããŸãã 倪極æ³ã¬ãã¹ã³ïŒèµ·å¢-æ¬éå°ŸïŒ åºæ¬ã®ç¹°ãè¿ãã¬ãã¹ã³ïŒ ç°¡å24åŒå€ªæ¥µæ³ã®èµ·å¢ãæ¬éå°ŸãŸã§ã®åããå埩ã¬ãã¹ã³ã 倪極æ³ã¬ãã¹ã³ïŒæ¬éå°Ÿ-åéïŒ å埩緎ç¿ã§çµ¶å¯Ÿçãªå€ªæ¥µæ³ã®äžéãç®æãïŒ ïŒïŒæ¯ãè¿ããã«å埩ã¬ãã¹ã³ãååãã®åããåºç€ç·Žç¿ãšããŠç¹°ãè¿ãã ïŒïŒãæ¬éå°Ÿ-åéã â åå/å埩ã¬ãã¹ã³ãâ¡åŸå/ãã€ã³ããããã«è©³ãã解説ã â»ãã®åç»ã® 2ïŒãæ¬éå°Ÿ-åéãâ¡åŸå/ãã€ã³ããããã«è©³ãã解説ã¯ææäŒå¡æ§ã ããã芧ããã ããŸãã ãã®åç»ã®ïŒïŒãšïŒïŒâ ã¯YouTubeã§ãã芧ããã ããŸãã åºæ¬ã®ç¹°ãè¿ã éå¿ç§»åã»å調æ§ã»æããã åºæ¬ã®ç¹°ãè¿ããã¬ãã¹ã³ã®ããã«ïŒ åç»äžèŠ§ãž
- ã¿ããªã®å€ªæ¥µæ³ ç·å42åŒå€ªæ¥µæ³ïœå€ªæ¥µæ³å€§åŠæ ¡
åç»äžèŠ§ãž ã¿ããªã®å€ªæ¥µæ³ ç·å42åŒå€ªæ¥µæ³ è¬åº§ãå š11å·»ã ãåé¢ãæŒæŠ ãèé¢ãæŒæŠ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒåé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒèé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒæšªèé¢ïŒ ãããŒã¯ã¿ã€ããç·å42åŒå€ªæ¥µæ³ïŒæšªåé¢ïŒ ãäžããã®èŠç¹ãåäœæ¹åã»è ã®åœ¢ ã第äžæ®µã1-10 ã第äºæ®µã11-18 ã第äžæ®µã19-28 ã第å段ã29-42 Subscribe ã¿ããªã®ç·å42åŒå€ªæ¥µæ³ Watch Preview Subscribe Facebook Twitter Pinterest Tumblr Copy Link Link Copied Now Playing Â¥ 06:58 Watch Preview Now Playing Â¥ 06:54 Watch Preview Now Playing Â¥ 06:54 Watch Preview Now Playing Â¥ 12:50 Watch Preview Now Playing Â¥ 06:48 Watch Preview Now Playing Â¥ 08:31 Watch Preview Now Playing Â¥ 06:59 Watch Preview Now Playing Â¥ 16:10 Watch Preview Now Playing Â¥ 06:58 Watch Preview Now Playing Â¥ 05:35 Watch Preview Now Playing Â¥ 08:44 Watch Preview åç»äžèŠ§ãž